by Sara Stanizai
You Did That! celebrates black sheep and the pivotal stories that changed their trajectory in leadership, relationships, athletics, and more. Highlighting the first-or-only ones in their community, these success stories are both singular and universal. Hosted by Sara Stanizai, a coach, licensed therapist, and sought-after speaker, You Did That! is all about blazing your own trail when you’re not sure where you’ll end up.
Language
🇺🇲
Publishing Since
9/7/2022
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January 23, 2024
<p><br></p> <p>Welcome back to You Did That!. In today's episode, we are joined by the insightful and inspiring Linda as our special guest. Linda shares her experiences and perspectives on cultural differences, historical trauma, and the impact of colonialism. Join us as we engage in a thought-provoking and meaningful dialogue on addressing trauma from a holistic and cultural perspective. This episode is sure to provide valuable insights and reflections on the impact of trauma and resilience.</p> <p><br></p> <p>Linda Thai LMSW (she, her) is a trauma therapist who specializes in cutting edge brain- and body-based modalities for the healing of complex developmental trauma. As an educator and consultant, she is gifted with the capacity to contextualize, synthesize and communicate complex and nuanced issues pertaining to trauma, attachment and the nervous system, including the impact of oppressive systems upon identity, mental health and wellbeing. Linda is passionate about breaking the cycle of historical and intergenerational trauma at the individual and community levels, and deeply believes in the healing power of coming together in community to grieve. Born in Vietnam, raised in Australia, and now living in Alaska, Linda is a former child refugee who is not only redefining what it means to be Vietnamese, to be Australian, and to be a United States-ian....she is redefining what it means to be wounded and whole and a healer.</p> <p><br></p> <p><strong>Main Topics:</strong></p> <p><br></p> <ul> <li><p>Navigating Cultural Boundaries and Racism</p> </li> <li><p>Transforming Depression into Inspiration</p> </li> <li><p>Fear, Safety, and Seeking Refuge</p> </li> <li><p>Ongoing Trauma for Marginalized Communities</p> </li> <li><p>Balancing Teaching and Personal Growth<br></p> </li> </ul> <p><strong>Learn more about the artist Linda Thai:</strong></p> <p><br></p> <p>Website: <a href="http://www.linda-thai.com">www.linda-thai.com</a></p> <p>Facebook: <a href="https://www.facebook.com/lindylou99/">https://www.facebook.com/lindylou99/</a></p> <p><br></p>
November 7, 2023
<p>Welcome back to You Did That!. In this episode, we are joined by CoolReve, secretly named Hawa. She is an Afghan artist that focuses on graphic design and is the owner of a streetwear brand. Her journey is a wellspring of inspiration, from navigating collaborations to staying true to oneself. Discover the value of personal connections, celebrating success, and blocking out negativity. Join us for an uplifting exploration of CoolReve’s artistry and the invaluable lessons she's gained along the way. </p> <p><br></p> <p><strong>Main topics discussed:</strong></p> <ul> <li><p>Why you need to be discreet when sharing personal information</p> </li> <li><p>How to have your own back if it feels like no one else does</p> </li> <li><p>Pursuing your art when people expect something else from you</p> </li> <li><p>How experimenting and adapting will save your life</p> <p><br></p> <p><strong>Learn more about CoolReve:</strong></p> <p>Instagram: <a href="https://www.instagram.com/coolreve/">https://www.instagram.com/coolreve/</a></p> <p><br><strong>Website: </strong><a href="https://www.coolreve.com/">https://www.coolreve.com</a></p> </li> </ul> <p><strong>I hope you enjoy this episode!</strong></p> <p><strong> If so, please </strong><a href="https://podcasts.apple.com/us/podcast/you-did-that/id1644020550"><strong>leave a rating and review</strong></a><strong> wherever you listen to your podcasts.</strong></p> <p><br></p>
October 10, 2023
<p>Welcome back to You Did That!. In this episode, we have a special guest joining us, Alo Johnston (he/him), to share his incredible journey of self-discovery, writing, and navigating the publishing world. Discover how his writing took a unique turn, defying the traditional self-help book genre, and how his expertise in working with transgender individuals brought a fresh perspective to his work.</p> <p><br></p> <p>Alo Johnston is a licensed marriage and family therapist and author of Am I Trans Enough?: How to Overcome Your Doubts and Find Your Authentic Self. He particularly loves working with trans, queer, and non-monogamous clients. He is based in downtown Los Angeles and when he’s not working he’s often busy exploring the restorative power of naps. </p> <p><br></p> <p><strong>Main Topics:</strong></p> <p><br></p> <ul> <li><strong>Embracing unexpected support and openness to new experiences</strong></li> <li><strong>The process of writing and publishing a book</strong></li> <li><strong>Understanding diverse gender transition experiences</strong></li> <li><strong>Creating a unique Self-Help Book with a different approach</strong></li> <li><strong>Personal journey and unexpected joy amidst challenges</strong></li> </ul> <p><br></p> <p><br></p> <p><strong>Learn more about the Alo Johnston:</strong></p> <p>Website: <a href="http://alojohnston.com/">alojohnston.com</a></p> <p>Instagram: h<a href="http://www.instagram.com/thetranstherapist/">ttps://www.instagram.com/thetranstherapist/</a><br></p> <p><br></p> <p><strong>I hope you enjoy this episode!</strong></p> <p><strong> If so, please </strong><a href="https://podcasts.apple.com/us/podcast/you-did-that/id1644020550"><strong>leave a rating and review</strong></a><strong> wherever you listen to your podcasts. </strong></p>
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You Did That! celebrates black sheep and the pivotal stories that changed their trajectory in leadership, relationships, athletics, and more. Highlighting the first-or-only ones in their community, these success stories are both singular and universal.
Hosted by Sara Stanizai, a coach, licensed therapist, and sought-after speaker, You Did That! is all about blazing your own trail when you’re not sure where you’ll end up.
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