YOU DO YOU

About YOU DO YOU

自分自身の生き方や美しさを大切にするpodcast、「You do You 」へようこそ。 YunaとHannahが、一女性として日本で暮らすにあたり感じることやソーシャルイシューをガールズトークしていきます。皆違って皆良い、そんな楽しい社会を目指しながらまじめなトピックからエキサイティングなものまでお送りしていきます。なかなか気付けないこと、普段から気になっていたこと、一瞬立ち止まって一緒に考えてみませんか？ “You do you”, a podcast about honouring your most beautiful authentic self. We don’t live in a “one-size-fits-all” world; we all dance to the beat of our own drum. There will be things that I like which you don’t and visa versa. Which is absolutely ok because we’re human, it’s what makes life interesting.Yuna and Hannah are here to discuss what this means when it come to living in Jpn.

Publisher

Yuna and Hannah

Category

society & culture

Language

ja

Explicit

No

First episode

24 Oct 2020

Latest episode

14 Aug 2024

Latest episodes

40 episodes in the feed.

1. 

   14 Aug 2024

   Habits Unlocked: Crafting Your Path, Your Way

   In this episode of You Do You, Yuna and Hana dive into the art of forming habits that truly stick. Whether you’re looking to kickstart a new routine or break free from old patterns, they’ve got you covered. Tune in as they share practical tips, personal stories, and cultural insights from both Japanese and Western perspectives. Learn how to craft habits that fit your unique lifestyle, helping you become the best version of yourself—one small step at a time.

2. 

   14 Dec 2023

   #39 Troll Talk: Battling Negativity/ネット上のクソコメント

   In our latest episode, we delve into the world of trolls and negative comments as we explore the recent backlash Yuna has faced after publishing her book. Join us as we discuss troll behavior in Japan and share valuable insights on how to effectively deal with negative comments. 今回は、ネット上のいじめ、いわゆる「アンチ」「批判」「ネガティブ」コメントについて、実体験と共にお送りします！ネット上は匿名で物事が書き込めるとはいえ、画面の向こう側には人がいます。みんな、コメント気をつけようね？

3. 

   7 Sept 2023

   #38 Imposter syndrome/インポスター症候群

   Do you know what imposter syndrome is?? Have you felt it? If so, how do you overcome that feeling?? インポスター症候群って、日本であまり聞かないよね。自分の能力や実績を認められない状態を指し、 仕事やプライベートを問わず成功していても、「これは自分の能力や実力ではなく、運が良かっただけと思ってしまうこと。主語が大きくなってしまいますが、まさにこれって、日本人あるあるなのでは！？

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Contact YOU DO YOU

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.