Digging under the daily surface level conversations of life to make us all feel a little closer, & a bigger love. I’ll be talking about all things mental health, relationships of life, health and wellness, and digging deeper into every day conversations. 💭 My main goal is to help destigmatize mental illness, as well helping those struggling feel heard. This fight can get lonely, and the conversations are far and few between. I look forward to all of the new things I will learn through these conversations and sharing them with you all. !
You Don’t Suck
Claim This Podcastby Nicole Tyson
5.0(11 reviews)
5 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Digging under the daily surface level conversations of life to make us all feel a little closer, & a bigger love. I’ll be talking about all things mental health, relationships of life, health and wellness, and digging deeper into every day conversations. 💭 My main goal is to help destigmatize mental illness, as well helping those struggling feel heard. This fight can get lonely, and the conversations are far and few between. I look forward to all of the new things I will learn through these conversations and sharing them with you all. !
Language
🇺🇲
Publishing Since
12/14/2020
1 verified contact email on file for You Don’t Suck
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Recent Episodes
March 1, 2022
1 of 8 PILLARS OF GOOD MENTAL HEALTH *SERIES* //POSITIVE SELF TALK & CHANGING YOUR BELIEF SYSTEM.
We’re talking about self-love baby! Welcome to my new series on the 8 Pillars of Good Mental Health! In this series I’ll be diving deeper into some important things that can make a massive difference in how you navigate your entire mental health journey. I talk about the importance of how we speak to ourselves and what kind of belief system that creates. I give you tricks to completely change the relationship with SELF & how to become your best friend again
February 1, 2022
What 2021 Healed In Me.
IM BACK!! In this episode I return after months of healing and growing and rising from some darkness. I talk about my experience with imposter syndrome, my self confidence journey, and how I became more present. Being more present quite literally healed some parts of me. I hope the lessons I share help you in some way to feel less alone should you experience them as well.
February 16, 2021
ANXIE*Y
In this episode I talk about my anxiety journey from the very beginning to now. I used to think being nervous often was just normal, until it suddenly took over my body. My body began to try to get my attention, in many ways, to tell me that it was lacking attention and care. I pushed aside my mental health for so long thinking that I was just being ungrateful and complaining about life. I talk about how it took me going to the hospital and dealing with intense physical symptoms for 3 years until I found what works for me. From therapy, daily routines, physical health, exposure therapy, and healthy boundaries. If you listen and relate, take note of the tips and ways I continue to overcome anxiety daily!
5 total episodes available
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Frequently asked questions
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- What is You Don’t Suck?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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