Podcast about plant-based eating including whole food plant-based, vegetarian, vegan and Mediterranean diets. I have been plant-based for years, medication free, and I would like to help you live your ultimate healthy life and to help with your success eating plant-based.
You Eat Plants
Claim This Podcastby You Eat Plants
5.0(2 reviews)
31 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Podcast about plant-based eating including whole food plant-based, vegetarian, vegan and Mediterranean diets. I have been plant-based for years, medication free, and I would like to help you live your ultimate healthy life and to help with your success eating plant-based.
Language
🇺🇲
Publishing Since
6/18/2021
2 verified contact emails on file for You Eat Plants
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Recent Episodes
August 9, 2024
Not All Carbs Are The SAME! (And Why You NEED Them)
<p>Discover why carbs are not as bad as they get a rap for! Learn which carbs you need, and which are the good ones or bad ones.</p> <p>Blog: <a href="https://youeatplants.com/the-good-carbs-you-need-to-be-eating/" target="_blank" rel="noopener noreferer">The Good Carbs You Need to Be Eating</a></p> <p><br></p> <p>Plant-Based Foods Posts: <a href="https://youeatplants.com/foods/" target="_blank" rel="noopener noreferer">https://youeatplants.com/foods/</a></p> <p><br></p> <p>View on Youtube: <a href="https://www.youtube.com/watch?v=MMV841NUHGA" target="_blank" rel="noopener noreferer">https://www.youtube.com/watch?v=MMV841NUHGA</a></p> <p><br></p> <p>Pinterest Board: <a href="https://www.pinterest.com/youeatplants/healthy-eating/" target="_blank" rel="noopener noreferer">https://www.pinterest.com/youeatplants/healthy-eating/</a></p> <p><br></p> <p>Pinterest: <a href="https://www.pinterest.com/youeatplants/" target="_blank" rel="noopener noreferer">https://www.pinterest.com/youeatplants/</a></p> <p><br></p>
May 26, 2023
I Started Chlorella (After Stopping Spirulina): Here's Why!
<p>I'll talk about why I started taking Chlorella after stopping Spirulina. We'll look at why I found that it might be a better alternative to Spirulina, with more benefits, without some of the potential Spirulina side effects or dangers.</p> <p>Why I Chose Chlorella Over Spirulina: <a href="https://youeatplants.com/chlorella-vs-spirulina-benefits-side-effects/" target="_blank" rel="noopener noreferer">https://youeatplants.com/chlorella-vs-spirulina-benefits-side-effects/</a></p> <p>Top 10 Chlorella Benefits: <a href="https://youeatplants.com/what-is-chlorella-good-for/" target="_blank" rel="noopener noreferer">https://youeatplants.com/what-is-chlorella-good-for/</a></p> <p>Chlorella vs Spirulina in-depth episode: <a href="https://www.youtube.com/watch?v=xSZmEt0yQTk" target="_blank" rel="noopener noreferer">https://www.youtube.com/watch?v=xSZmEt0yQTk</a></p> <p>Chlorella vs Spirulina study: <a href="https://www.youtube.com/watch?v=1bNAKLVP2mc" target="_blank" rel="noopener noreferer">https://www.youtube.com/watch?v=1bNAKLVP2mc</a></p> <p>Chlorella playlist: <a href="https://www.youtube.com/watch?v=KLJ2RWTYPz8&list=PLCsEddH0bVREGd2Q4JU_zKcsf1hACemoe" target="_blank" rel="noopener noreferer">https://www.youtube.com/watch?v=KLJ2RWTYPz8&list=PLCsEddH0bVREGd2Q4JU_zKcsf1hACemoe</a></p> <p>All Chlorella Posts: <a href="https://youeatplants.com/herbs-supplements/chlorella/" target="_blank" rel="noopener noreferer">https://youeatplants.com/herbs-supplements/chlorella/</a></p> <p> ✅Large Selection of Chlorella at Low Prices (Spend $20 for Free Shipping): <a href="https://fave.co/3mTXqjF" target="_blank" rel="noopener noreferer nofollow">https://fave.co/3mTXqjF</a></p> <p>✅NOW Chlorella tablets: <a href="https://fave.co/3AdLpZk" target="_blank" rel="noopener noreferer nofollow">https://fave.co/3AdLpZk</a></p> <p>✅NOW Chlorella powder (less than $10 for 1 month supply or get a 6 month supply and save even more): <a href="https://fave.co/3KUAnx1" target="_blank" rel="noopener noreferer nofollow">https://fave.co/3KUAnx1</a></p> <p><br></p> <p>✅<strong>Free Guides:</strong></p> <p>-Free Whole Food Plant-Based Guide: <a href="https://youeatplants.com/whole-food-plant-based-diet-wfpb-beginners-guide/" target="_blank" rel="noopener noreferer">https://youeatplants.com/whole-food-plant-based-diet-wfpb-beginners-guide/</a></p> <p>-Free Plant-Based Cookbook Sample: <a href="https://youeatplants.com/free-plant-based-cookbook-sample/" target="_blank" rel="noopener noreferer">https://youeatplants.com/free-plant-based-cookbook-sample/</a></p> <p><br></p> <p>YT Podcast: <a href="https://www.youtube.com/playlist?list=PLCsEddH0bVRF-DW07A2je9zNpiw83Xhfe" target="_blank" rel="noopener noreferer">https://www.youtube.com/playlist?list=PLCsEddH0bVRF-DW07A2je9zNpiw83Xhfe</a></p> <p>YT Channel: <a href="https://www.youtube.com/channel/UC6t6c-410KiOj9Q8DgkULpg/" target="_blank" rel="noopener noreferer">https://www.youtube.com/channel/UC6t6c-410KiOj9Q8DgkULpg/</a></p> <p>Site: <a href="https://youeatplants.com" target="_blank" rel="noopener noreferer">https://youeatplants.com</a></p> <p><br></p> <p>DISCLAIMERS</p> <p>This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The publisher of this content takes no responsibility for possible health consequences of any person or persons reading, listening, watching, or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.</p> <p>This description may contain affiliate links to products. Any purchases made through these links may result in a commission to this channel. Thank you for your support!</p>
May 17, 2023
2 Steps to Improve Your Gut Health (Microbiome & Digestion) with Plant-Based Foods!
<p>In this episode, we'll look at 2 important steps to improve your gut health (your microbiome) using plant-based foods! Your microbiome can really help with your overall health and digestion.</p> <p><br></p> <p>Broccoli Shows Potential Gut Health Benefits: <a href="https://youeatplants.com/broccoli-shows-potential-benefits-for-gut-health/" target="_blank" rel="noopener noreferer">https://youeatplants.com/broccoli-shows-potential-benefits-for-gut-health/</a></p> <p>WFPB Posts: <a href="https://youeatplants.com/plant-based-diet/whole-food-plant-based-diet/" target="_blank" rel="noopener noreferer">https://youeatplants.com/plant-based-diet/whole-food-plant-based-diet/</a></p> <p>What is the Whole Food Plant-Based Diet? <a href="https://youeatplants.com/what-is-the-whole-food-plant-based-diet/" target="_blank" rel="noopener noreferer">https://youeatplants.com/what-is-the-whole-food-plant-based-diet/</a></p> <p>WFPB Snacks: <a href="https://youeatplants.com/whole-food-plant-based-snacks/" target="_blank" rel="noopener noreferer">https://youeatplants.com/whole-food-plant-based-snacks/</a></p> <p>Vegan Recipes: <a href="https://youeatplants.com/vegan/recipes/" target="_blank" rel="noopener noreferer">https://youeatplants.com/vegan/recipes/</a></p> <p>Vegetarian Recipes: <a href="https://youeatplants.com/vegetarian/meat-free-recipes/" target="_blank" rel="noopener noreferer">https://youeatplants.com/vegetarian/meat-free-recipes/</a></p> <p>WFPB Pins: <a href="https://www.pinterest.com/youeatplants/whole-food-plant-based-diet-wfpb/" target="_blank" rel="noopener noreferer">https://www.pinterest.com/youeatplants/whole-food-plant-based-diet-wfpb/</a></p> <p>Plant-Based Food Pins: <a href="https://www.pinterest.com/youeatplants/plant-based-food/" target="_blank" rel="noopener noreferer">https://www.pinterest.com/youeatplants/plant-based-food/</a></p> <p>Plant-Based Foods Posts: <a href="https://youeatplants.com/foods/" target="_blank" rel="noopener noreferer">https://youeatplants.com/foods/</a></p> <p>WFPBNO Pins: <a href="https://www.pinterest.com/youeatplants/wfpbno-diet/" target="_blank" rel="noopener noreferer">https://www.pinterest.com/youeatplants/wfpbno-diet/</a></p> <p>WFPB Recipe Pins: <a href="https://www.pinterest.com/youeatplants/whole-food-plant-based-wfpbd-recipes/" target="_blank" rel="noopener noreferer">https://www.pinterest.com/youeatplants/whole-food-plant-based-wfpbd-recipes/</a></p> <p>Vegan Recipe Pins: <a href="https://www.pinterest.com/youeatplants/vegan-recipes-yummy/" target="_blank" rel="noopener noreferer">https://www.pinterest.com/youeatplants/vegan-recipes-yummy/</a></p> <p>Vegan Breakfast Ideas: <a href="https://www.pinterest.com/youeatplants/vegan-breakfast-ideas-and-recipes/" target="_blank" rel="noopener noreferer">https://www.pinterest.com/youeatplants/vegan-breakfast-ideas-and-recipes/</a></p> <p>Vegetarian Recipe Pins: <a href="https://www.pinterest.com/youeatplants/vegetarian-recipes/" target="_blank" rel="noopener noreferer">https://www.pinterest.com/youeatplants/vegetarian-recipes/</a></p> <p>Smart Bio: <a href="https://smart.bio/youeatplants/" target="_blank" rel="noopener noreferer">https://smart.bio/youeatplants/</a></p> <p>LinkTree: <a href="https://linktr.ee/youeatplants" target="_blank" rel="noopener noreferer">https://linktr.ee/youeatplants</a></p> <p><br></p> <p>✅<strong>Free Guides:</strong></p> <p>-Free Whole Food Plant-Based Guide: <a href="https://youeatplants.com/whole-food-plant-based-diet-wfpb-beginners-guide/" target="_blank" rel="noopener noreferer">https://youeatplants.com/whole-food-plant-based-diet-wfpb-beginners-guide/</a></p> <p>-Free Plant-Based Cookbook Sample: <a href="https://youeatplants.com/free-plant-based-cookbook-sample/" target="_blank" rel="noopener noreferer">https://youeatplants.com/free-plant-based-cookbook-sample/</a></p> <p><br></p> <p>✅<strong>Useful Plant-Based Helpful Resources:</strong></p> <p>-Vegan 30-Day Challenge: <a href="https://bit.ly/vegan-30-day-challenge" target="_blank" rel="noopener noreferer nofollow">https://bit.ly/vegan-30-day-challenge</a></p> <p>-Smoothie Diet: <a href="https://bit.ly/smoothie-diet-2" target="_blank" rel="noopener noreferer nofollow">https://bit.ly/smoothie-diet-2</a></p> <p>-Plant-Based Cookbook: <a href="https://bit.ly/vegan-plant-based-cookbook" target="_blank" rel="noopener noreferer nofollow">https://bit.ly/vegan-plant-based-cookbook</a></p> <p>-5 Minute Vegan Recipes: <a href="https://bit.ly/5-minute-vegan-recipes" target="_blank" rel="noopener noreferer nofollow">https://bit.ly/5-minute-vegan-recipes</a></p> <p>-Vegan Smoothie Recipes Book: <a href="https://bit.ly/vegan-smoothies-recipes" target="_blank" rel="noopener noreferer nofollow">https://bit.ly/vegan-smoothies-recipes</a></p> <p>-Veganify Cookbook: <a href="https://bit.ly/veganify-cookbook-recipes" target="_blank" rel="noopener noreferer nofollow">https://bit.ly/veganify-cookbook-recipes</a></p> <p><br></p> <p>✅<strong>Vegan & Plant-Based Foods & Supplements:</strong></p> <p>-Vegan Products, Supplements, Healthy Foods (Seeds) & More (Spend $20 for FREE Shipping): <a href="https://fave.co/3Uy9ZgI" target="_blank" rel="noopener noreferer nofollow">https://fave.co/3Uy9ZgI</a></p> <p>-Plant-Based Protein Powders: <a href="https://fave.co/3GFAWJY" target="_blank" rel="noopener noreferer nofollow">https://fave.co/3GFAWJY</a></p> <p><br></p> <p>✅<strong>Plant-Based Meal Delivery (U.S. Only):</strong></p> <p>-Trifecta Nutrition Meal Delivery (Vegan & Vegetarian High Protein Options): <a href="https://fave.co/3GDxC1W" target="_blank" rel="noopener noreferer nofollow">https://fave.co/3GDxC1W</a></p> <p>-Purple Carrot Plant-Based Meal Delivery ($25 off first order): <a href="https://fave.co/41fBG0k" target="_blank" rel="noopener noreferer nofollow">https://fave.co/41fBG0k</a></p> <p><br></p> <p>✅<strong>Smoothies & Clean Juices (Delivered - U.S. Only)</strong></p> <p>-Raw Generation: <a href="https://fave.co/4045J9W" target="_blank" rel="noopener noreferer nofollow">https://fave.co/4045J9W</a></p> <p><br></p> <p>✅<strong>Vegan & Plant-Based Merchandise & Art:</strong></p> <p>-Vegan Gifts, Clothing, Home & Living and Accessories: <a href="https://fave.co/411qHI4" target="_blank" rel="noopener noreferer nofollow">https://fave.co/411qHI4</a></p> <p>-Plant-Based Art Prints: <a href="https://fave.co/3MDtTVP" target="_blank" rel="noopener noreferer nofollow">https://fave.co/3MDtTVP</a></p> <p>-Vegan Art Prints: <a href="https://fave.co/41hzyEY" target="_blank" rel="noopener noreferer nofollow">https://fave.co/41hzyEY</a></p> <p>-Plant-Based T-Shirts and Clothing: <a href="https://fave.co/401pTBx" target="_blank" rel="noopener noreferer nofollow">https://fave.co/401pTBx</a></p> <p><br></p> <p>YT Podcast: <a href="https://www.youtube.com/playlist?list=PLCsEddH0bVRF-DW07A2je9zNpiw83Xhfe" target="_blank" rel="noopener noreferer">https://www.youtube.com/playlist?list=PLCsEddH0bVRF-DW07A2je9zNpiw83Xhfe</a></p> <p>YT Channel: <a href="https://www.youtube.com/channel/UC6t6c-410KiOj9Q8DgkULpg/" target="_blank" rel="noopener noreferer">https://www.youtube.com/channel/UC6t6c-410KiOj9Q8DgkULpg/</a></p> <p>Site: <a href="https://youeatplants.com" target="_blank" rel="noopener noreferer">https://youeatplants.com</a></p> <p>DISCLAIMERS</p> <p>This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The publisher of this content takes no responsibility for possible health consequences of any person or persons reading, listening, watching, or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.</p> <p>This description may contain affiliate links to products. Any purchases made through these links may result in a commission to this channel. Thank you for your support!</p>
31 total episodes available
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This podcast updates weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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