九百年姑苏老字号生幼堂由北宋名医钱乙创立，钱乙也是中医儿科鼻祖，著有世界最早的儿科专著《小儿药证直诀》，著名经方“六味地黄丸”也是由钱乙发明。幼粉说系列栏目将结合生幼堂相关的养生理念、特点等，为你分享药食同源、古中医调理、中医养生等内容。
Podcast Overview
九百年姑苏老字号生幼堂由北宋名医钱乙创立，钱乙也是中医儿科鼻祖，著有世界最早的儿科专著《小儿药证直诀》，著名经方“六味地黄丸”也是由钱乙发明。幼粉说系列栏目将结合生幼堂相关的养生理念、特点等，为你分享药食同源、古中医调理、中医养生等内容。
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Publishing Since
4/24/2024
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Recent Episodes
October 29, 2025
养生佳饮「杏仁七白茶」：由内而外的温柔呵护
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>秋冬逛诚品，看书前我总到生幼堂点上这杯「杏仁七白茶」。白色入肺，这杯茶像一缕晨光，润着干燥、提着气色，由内滋养身心。茶里十味白系食材各司其职又相协：</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>杏仁润肺细腻皮肤；红枣补气温暖脾胃；黄芪温和提升活力；山药健脾养肺养肾；桂圆安神让心安宁；桑葚滋阴润干燥；白扁豆化湿调平衡；百合清心宁心绪；茯苓渗湿让身轻盈；莲子养心补脾肾。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>在干燥的秋冬季节，捧着这杯温润的七白茶，</span><span>看着书店里流转的光影，我感受到的是一种内外兼修的生活智慧。养生的真谛，或许就藏在这份温和坚持之中。</span></p><br>
October 27, 2025
钱乙为何拒绝千金，也要公开这本养娃宝典？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>大家好，我是生幼堂的刘掌柜，现在大陆第一家诚品书店里的九百年姑苏老字号生幼堂茶铺里，今天聊聊咱们生幼堂创始人钱乙的故事。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>您可能听过“医者仁心”，但今天要说的这位，用一本书，把这份仁心刻进了千年里。钱乙晚年时，把自己一辈子琢磨的儿科养护心得写成了一本手稿，取名《小儿药证直诀》。您猜怎么着？当时有官员捧着千金说要买回家收藏，也有书商追着要出独家刊本赚大钱，可钱乙都摆摆手拒绝了。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>他拉着最信任的弟子阎孝忠说：“我写这些不是图名，是盼着天底下看娃的、管娃的都能瞧见——哪怕是山沟沟里的郎中，也能照着书里的法子，帮着娃娃们少遭点罪。”最后啊，他让阎孝忠把书稿无偿送到各处书坊刊印。书成那天，他在序言里写：“但愿世间无病苦，何愁架上药生尘。”您听听，这哪是写书？这是把一份护娃的心意，往普天下家长手里塞啊。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>咱们现代人养娃，总想着“有问题找医生”，可钱乙早就在提醒：有些事儿，咱们自己就能做在前头。就像他书里提的，娃娃脾胃弱，日常喝些山药莲子羹，煮的时候别放糖，就搁两片陈皮助消化；夜里睡觉踢被子，别急着捂厚被，穿件薄棉肚兜护住肚子，比啥都实在。这些法子不复杂，可都是他从千百个娃娃的养护里琢磨出来的。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>后来您知道吗？这本没要一分钱的书，成了多少家庭的“养娃小锦囊”。钱乙没图啥，就想让咱们当爹当妈的，多懂点养娃的门道，让娃娃们少点“小麻烦”。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>老祖宗传下来的，都是最实在的关切。让我们一起把这份老智慧，用在自家小宝贝身上。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>点个关注，下回我们茶铺再见～</span></p><br>
October 25, 2025
找不到人生和事业方向怎么办？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>找不到人生的方向和事业怎么办？这应该是我听到最好的答案：持续不断的做三件事，你的生活就会发生巨大的改变，锻炼读书利他，你也可以再加个勤奋，四个事吧，找不到是常态，找到的人很少，不用找方向，你多做这几件事，方向是自己冒出来的，所以每天。努力的干好目前能干的事儿，别期待着，非得找到了方向，我才好好干。</span></p><br>
26 total episodes available
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