About You Get To Decide: Strategies And Tools For Busy Women And Entrepreneurs To Undo Limiting Beliefs
Allison Gallagher is a life and business coach guiding women to stop spinning in self-doubt and start deciding from clarity, calm, and confidence.
Every episode of You Get to Decide is an invitation to come home to yourself, manage your mind, and create a life that feels aligned, fulfilling, and entirely yours.
This is where you learn to move from stuck to unstoppable, one decision at a time.
Through powerful mindset tools, real coaching insights, and honest stories of transformation, Allison reminds you that everything changes the moment you decide to.
You don’t need permission. It’s always just a decision.
121. 6 Things People Who Get Unstuck Do Differently
Have you ever wondered why some people seem to make lasting changes in their lives while others keep repeating the same patterns, no matter how hard they try?
Maybe you've tried everything. You've started over more times than you can count. And somewhere along the way, you've started believing that maybe you're just not capable of changing.
What if that's not true?
What if getting unstuck has nothing to do with being more disciplined, motivated, or naturally confident?
In this episode, I'm sharing six things I've seen in people who create real, lasting change, both in my own life and through years of coaching others.
These aren't qualities you're either born with or without. They're skills you can develop.
We'll talk about why your own mind can make it so difficult to recognize what's keeping you stuck, why trying harder isn't always the answer, and what it actually takes to start creating different results.
Because you're not broken. And being stuck doesn't have to be your story.
If you've been questioning whether you have what it takes to change, this episode is for you.
If you’re sick and tired of being stuck in patterns, beliefs, or starting over, I currently have three spots open for 1:1 coaching. You can book a free consult through this link: https://calendly.com/allisongschedule/claritycall (https://calendly.com/allisongschedule/claritycall)
Stay in touch about the power project or just to stay connected sign up for my newsletter here: https://allisongallagher.myflodesk.com/signup (https://allisongallagher.myflodesk.com/signup)
Instagram:
www.instagram.com/yourcoachallisongallagher (https://publish.blubrry.com/s-3738638/episodes/e-154106288/edit/www.instagram.com/yourcoachallisongallagher)
7 Oct 2026
120. How to Stop Starting Over
If you’re constantly starting over with your health, your business, your money, or any goal you’re trying to reach, I want you to try something different.
Move the goalpost.
Stop making the only win the final result and start looking at the micro results that matter.
In this episode, I’m walking you through how I’ve been doing this in my own life and why I think it’s one of the biggest reasons I’ve gotten to a goal easier.
If you’re sick and tired of being stuck in patterns, beliefs, or starting over, I currently have three spots open for 1:1 coaching. You can book a free consult through this link: https://calendly.com/allisongschedule/claritycall (https://calendly.com/allisongschedule/claritycall)
Stay in touch about the power project or just to stay connected sign up for my newsletter here: https://allisongallagher.myflodesk.com/signup (https://allisongallagher.myflodesk.com/signup)
Instagram:
www.instagram.com/yourcoachallisongallagher (https://publish.blubrry.com/s-3738638/episodes/e-154106288/edit/www.instagram.com/yourcoachallisongallagher)
30 Sept 2026
119. Are You Indulging in What’s Keeping You Stuck?
There’s a difference between feeling something hard and indulging in it.
You can feel disappointed, angry, overwhelmed, regretful, or sad without turning it into a story you carry around for days, months, or even years.
In this episode, I’m breaking down one of the sneakiest ways we keep ourselves stuck: continuing to create more emotion around something instead of actually moving through it.
I’ll teach you the simple process I use...
Because feeling your feelings isn’t what keeps you stuck.
Living in them does.
If you’re tired of carrying the same stories, experiences, failures, disappointments, or overwhelm with you, this episode will help you recognize when you’re processing—and when you’re indulging—and show you how to move forward.
If you’re sick and tired of being stuck in patterns, beliefs, and identity, I currently have three spots open for 1:1 coaching. You can book a free consult through this link: https://calendly.com/allisongschedule/claritycall (https://calendly.com/allisongschedule/claritycall)
And for the girls in your life, I Choose Me Confidence Camp is starting October 4th in Hammonton for girls ages 11–14. (https://allisongallagher.squarespace.com/confidence)Over six weeks, I’ll be teaching girls how to understand their minds and emotions, work with their inner critic, build self-trust, handle mistakes and hard feelings, and learn that confidence comes from within—not from everyone around them approving of them.
Stay in touch about the power project or just to stay connected sign up for my newsletter here: https://allisongallagher.myflodesk.com/signup (https://allisongallagher.myflodesk.com/signup)
Instagram:
www.instagram.com/yourcoachallisongallagher (https://publish.blubrry.com/s-3738638/episodes/e-154106288/edit/www.instagram.com/yourcoachallisongallagher)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
65,788
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
16 ratings
Spotify
5.0 / 5
22 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
57
Social presence
0
YouTube
76
Engagement
51
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