YOU GLOW NURSE! with Fallon A. Lopez BSN, RN, CHWC
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Podcast Overview
<div>Welcome to <strong>The You Glow Nurse Podcast</strong>—the space where <strong>burned-out nurses</strong> find hope, healing, and strength. 💜<br> <br> If you’ve been battling <strong>nurse burnout, compassion fatigue, anxiety, or overwhelm</strong>, you are not alone—and you don’t have to stay stuck. Each week, host <strong>Fallon Collins, BSN, RN, CHWC</strong> shares real-life tools and <strong>Christ-centered strategies</strong> in <strong>nurse mental health, self-care for nurses, resilience, boundaries, fitness, nutrition, and lifestyle medicine</strong> to help you recover and thrive.<br> <br> This is your place to reset, restore your energy, and step into the <strong>healthiest, most empowered version of who God created you to be</strong>—on and off the clock. Together, we’ll talk burnout recovery, sustainable self-care, and how to glow again with joy, purpose, and confidence.<br> <br> 🌟 Whether you’re exhausted from 12s, carrying emotional weight from the bedside, or just ready for a reset—you’ll leave encouraged and equipped with tools to protect your peace, strengthen your faith, and fuel your body.<br> <br> Because your health isn’t optional—<strong>your well-being is the foundation for the extraordinary nurse (and woman) God has called you to be.<br> </strong><br> 👉 Subscribe today and join our email community for exclusive self-care resources, wellness inspo, and a <strong>FREE Meal Prep Master Guide!<br> </strong><br> <br> <br> <br> Connect with Fallon Collins BSN, RN, CHWC on all her social media platforms<br> <br> <br> For more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life, join us! <br> <br> <a href="https://www.instagram.com/fallonwellness_rn/">Instagram</a> <br> <a href="https://www.facebook.com/cutenesss"><br> Facebook<br> </a><br> <a href="https://www.linkedin.com/in/fallon-lopez-ryouwell/">Linked IN</a> <br> <br> <a href="https://www.youtube.com/channel/UCWEyCIQixF5_fviQ0VS4pUg">Youtube </a><br> <br> <a href="https://exciting-builder-8820.ck.page/mealprepmaster">Subscribe to her Email Community</a> for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!<br> <br> <br> <br> <br> <br> <br> <br> </div>
Language
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Publishing Since
2/19/2022
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Recent Episodes
October 21, 2025
S5 Ep3: Nurse Burnout Recovery: 2 Secrets to Sustainable Self-Care: It’s Simpler Than You Think
Feeling burned out, Nurse Friend? 🩺 If “self-care” feels like just another task after a 12-hour shift, this episode is for you. 💜 Welcome to The You Glow Nurse Podcast—the space where burned-out nurses learn to reset with Christ-centered self-care that’s simple, sustainable, and actually doable. In this episode, host Fallon Collins, BSN, RN, CHWC shares her personal story of burnout recovery and how redefining self-care God’s way helped her heal mentally, physically, and spiritually.
September 30, 2025
S5 Ep2: 3 Signs you're ready to reset from Nurse Burnout!
Hey Nurse Bestie, Are you feeling burned out, overwhelmed, or just plain fed up? 😩 In this episode of You Glow Nurse, I share my personal nurse burnout-to-breakthrough story and reveal 3 signs you’re ready for a true reset—plus how faith, fun, and self-care for nurses can help you heal, recharge, and glow again.
August 19, 2025
S5 Ep1: Ready to Quit Nursing Altogether? Let’s Quit the Self-Sacrificing Mentality Instead”
<div>Have you ever hit that point where you’re ready to throw in the towel on nursing altogether? Trust me—I’ve been there too. But what if the problem isn’t nursing itself, but the self-sacrificing mindset we’ve been taught to carry?<br> <br> In this episode of the <strong>You Glow Nurse Podcast</strong>, I’m catching you up on life—married life, new routines, more responsibilities, and the exciting revamp of my business (hello Summer Self-Care Challenge!)—and then diving deep into today’s conversation:<br> <br> 💡 How to <strong>quit the “woe is me” mindset</strong> that drains us and instead start showing up confidently.<br> 💡 Why it’s important to evaluate what’s really going on at work—are the struggles about the job itself, or boundaries, coworkers, or management issues?<br> 💡 Practical ways to <strong>bloom where you are planted</strong> by focusing on what’s within your control, asking for what you need, and building resilience.<br> <br> I share a personal story about stepping into a new charge nurse role where everything felt like it was falling apart—and how I had to shift from frustration to empowerment. Along the way, I learned that challenges build endurance, teach problem-solving, and ultimately help us grow.<br> <br> 🌸 The truth is, not every tough season means it’s time to quit. Yes, we should always walk away from toxic or unsafe environments, but there are also moments when God calls us to rise to the occasion, strengthen our boundaries, and flourish right where we are.<br> <br> You’ll walk away from this episode reminded that:<br> ✅ You are in charge of your effort, your attitude, and how you take care of yourself.<br> ✅ Prioritizing self-care—rest, joy, movement, and quality time—fills your cup so you can show up more confidently.<br> ✅ When you believe in yourself and trust God with the rest, you’ll bloom exactly where you’re planted.<br> <br> This episode is all about breaking free from burnout, showing up empowered, and redefining what it means to thrive as a nurse and high achiever.<br> <br> 🔗 Links & Resources:<br> <br> ✨ Join the Summer Self-Care Challenge here → [<a href="https://forms.gle/qE4TTGFn4VL712tQA">CLICK HERE</a>]<br> ✨ Let’s connect on Instagram → [@fallonthewellness_rn]<br> ✨ Subscribe to the podcast so you never miss an episode<br> <br> Get your Free 15 min 1:1 Empowered Nurse Call with me >> <a href="https://calendly.com/ryouwell/connectwithme">CLICK HERE </a><br> <br> </div>
60 total episodes available
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- What is YOU GLOW NURSE! with Fallon A. Lopez BSN, RN, CHWC?
<div>Welcome to <strong>The You Glow Nurse Podcast</strong>—the space where <strong>burned-out nurses</strong> find hope, healing, and strength. 💜<br> <br> If you’ve been battling <strong>nurse burnout, compassion fatigue, anxiety, or overwhelm</strong>, you are not alone—and you don’t have to stay stuck. Each week, host <strong>Fallon Collins, BSN, RN, CHWC</strong> shares real-life tools and <strong>Christ-centered strategies</strong> in <strong>nurse mental health, self-care for nurses, resilience, boundaries, fitness, nutrition, and lifestyle medicine</strong> to help you recover and thrive.<br> <br> This is your place to reset, restore your energy, and step into the <strong>healthiest, most empowered version of who God created you to be</strong>—on and off the clock. Together, we’ll talk burnout recovery, sustainable self-care, and how to glow again with joy, purpose, and confidence.<br> <br> 🌟 Whether you’re exhausted from 12s, carrying emotional weight from the bedside, or just ready for a reset—you’ll leave encouraged and equipped with tools to protect your peace, strengthen your faith, and fuel your body.<br> <br> Because your health isn’t optional—<strong>your well-being is the foundation for the extraordinary nurse (and woman) God has called you to be.<br> </strong><br> 👉 Subscribe today and join our email community for exclusive self-care resources, wellness inspo, and a <strong>FREE Meal Prep Master Guide!<br> </strong><br> <br> <br> <br> Connect with Fallon Collins BSN, RN, CHWC on all her social media platforms<br> <br> <br> For more LIVE events, resources and Inspo for your Healthy Wealthy Nurse Life, join us! <br> <br> <a href="https://www.instagram.com/fallonwellness_rn/">Instagram</a> <br> <a href="https://www.facebook.com/cutenesss"><br> Facebook<br> </a><br> <a href="https://www.linkedin.com/in/fallon-lopez-ryouwell/">Linked IN</a> <br> <br> <a href="https://www.youtube.com/channel/UCWEyCIQixF5_fviQ0VS4pUg">Youtube </a><br> <br> <a href="https://exciting-builder-8820.ck.page/mealprepmaster">Subscribe to her Email Community</a> for EVEN more WELLNESS LIVING, exclusive offers and get a MEAL PREP MASTER FREEBIE!!!<br> <br> <br> <br> <br> <br> <br> <br> </div> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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