Got problems ? Good! So do we... The whole Mental Health stigma thing needs to be thrown in the trash. This podcast, aims to normalise the topic & make it sexy again to be vulnerable. Feelings will be shared, laughter and maybe a tear or two, all in the name of healing. There will be guest speakers who have been through the depths of their own Mental Health journey & made it out the other side. Hosted by Jenae Tien & CJ Cannon, a married couple who lives in Kangaroo land (Australia) & owners of lightning boy clothing. They will take you on an emotional but fun rollercoaster. so.. you good?
You Good?
Claim This Podcastby Cj and Jenae
5 episodes
Updated Daily
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Podcast Overview
Got problems ? Good! So do we... The whole Mental Health stigma thing needs to be thrown in the trash. This podcast, aims to normalise the topic & make it sexy again to be vulnerable. Feelings will be shared, laughter and maybe a tear or two, all in the name of healing. There will be guest speakers who have been through the depths of their own Mental Health journey & made it out the other side. Hosted by Jenae Tien & CJ Cannon, a married couple who lives in Kangaroo land (Australia) & owners of lightning boy clothing. They will take you on an emotional but fun rollercoaster. so.. you good?
Language
🇺🇲
Publishing Since
1/7/2020
1 verified contact email on file for You Good?
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Recent Episodes
June 12, 2020
And another thing ! Black Lives Matter. The day 30,000 people scream for justice
WARNING- ***Episode contains trauma audio from Indigenous activists and strong language.*** Here is a recap from the June 6 Brisbane ‘Black Lives Matter’ Protest. This was in solidarity with people in America regarding the Murder of George Floyd. Indigenous leaders from the ‘ Warriors of Aboriginal Resistance’ organised one of the protests in King George Square to highlight the 432 Indigenous deaths in Custody and mis-treatment of Indigenous people here in Australia . CJ and I will talk about our experience and how this has taken a hit to our mental health . We will share with you audio from the day and share with you personal thoughts and experiences . Remember racism isn’t getting worse , it’s getting filmed .
May 14, 2020
The issue be the Midnight Snack!
Episode 3 - CJ and Jenae catch up with a health enthusiast who talks them through vegan life step by step as well as the crazy fad regarding Celery Juice . Here are some of the links that our special guest Shanze Jacobsen mentions . What The Health - Netflix Game changers -Netflix (especially for a male point of view) Animals Earthlings - https://youtu.be/w8B547L5VkQ Dominion (Australia) - https://www.dominionmovement.com/watch Environment - Cowspiracy - https://www.cowspiracy.com/ Or YouTube it for free Celery Juice - The Medical Medium https://youtu.be/X-MT3dhZLIk Shanze’s plant based family staple meals - - Porridge with blueberries, spices, coconut milk & honey - Curries & rice (lots of veg & beans, spices) - veg spaghetti bol (tons on veg, mushys, carrot, greens, herbs, lentils, garlic, onion) And use gf pasta - we like chickpea or quinoa pasta - Asian style noodles with lots of veg & make yummy sauce w ginger, her spices, tamari.. soba noodles, rice noodles or Udon. - Buddha Bowl or 'chuck a bunch of stuff together' bowl. Keep it simple but tasty so you enjoy it. Roast veg w herbs, cut up greens, chickpeas, fermented veg, grain, sauce.. Or even theme bowls like Mexican bowl.. corn chips, beans, avo, tomato, vegan cheese . For more questions or conversations follow Shanze on Instagram. @bigsoulmama
April 15, 2020
Coming out to the world and owning it !
This week we explore what it means to find ourselves and be okay with who that is. We talk with Barber P - AKA Porscha Cannon. Although Porscha is CJ’S Sister, he learns a lot about her coming out story and how her mental how and relationship with their parents was strained during this time .
5 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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