You Got This! - The Journey

About You Got This! - The Journey

Are you lacking motivation? Energy? Do you need some inspiration to light a fire under your ass so that you can start living your dream life? SAME. Join Shannon Andress every week to explore ways we can improve mentally, physically, and spiritually. As Shannon embarks on her own journey and shares tips and tricks that work for her, she will also interview guests who will share their stories and discuss what has has been most successful for them. Follow our Instagram page YouGotThis_TheJourney for daily inspirational posts, motivational tips and tricks, submit questions, and be a part of a supportive community as you begin your own journey. YOU GOT THIS!

Publisher

Shannon Andress

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

3 Mar 2021

Latest episode

1 May 2023

Latest episodes

74 episodes in the feed.

1. 

   1 May 2023

   I RAN A F*CKING MARATHON!

   Host Shannon shares her honest marathon running journey and the experience of completing her first 26.2 miles.

2. 

   21 Nov 2022

   Expectations - The Thief of Joy

   Host Shannon shares her personal journey through skin issues, depression, and weight gain, revealing how blood work provided answers and empowered her to reclaim control.

3. 

   14 Nov 2022

   Love Is Blind & Exercise - Self Awareness

   Host Shannon shares insights on returning to exercise after injury and managing mental health, while also discussing "Love Is Blind" and triggers in this interview.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

38 ratings

Contact You Got This! - The Journey

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.