「優活健康」帶你探索健康生活新知！我們關心你最在意的大小事，從疾病預防、營養飲食到運動健身、心理健康 每集節目，我們邀請各領域的專家學者，用淺顯易懂的方式，分享實用的健康知識與生活建議，讓我們一起打造健康生活 官網：www.uho.com.tw 粉絲團：https://www.facebook.com/uhofbfans LINE@：https://reurl.cc/myL9GW -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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Publishing Since
8/6/2024
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December 12, 2025
衛生福利部疾病管制署日前發布疫情週報，目前腸病毒疫情呈下降趨勢，但仍處於流行期，近4週以克沙奇A16型及克沙奇A6型為多，2025年已累計19例腸病毒感染併發重症病例，為近6年同期最高。 究竟為什麼今年腸病毒較嚴重？腸病毒初期如何分辨？腸病毒變成重症要多久？ 快跟著Podcast《優活問問》一起了解腸病毒的衛教知識。 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
November 21, 2025
台灣有「洗腎王國」之稱，全台慢性腎臟病人口已突破250萬。 腎臟病與日常飲食息息相關，因為腎臟負責代謝與排出體內廢物，不當飲食會增加負擔，甚至加速病情惡化 腎臟病患者究竟該怎麼吃才比較好？不同階段的飲食重點有何不同？ 快跟著Podcast《優活問問》一起來了解腎臟病的飲食照護。 錄音精華整理看這裡：<a href="https://www.uho.com.tw/article-68184.html?p=adminpeview">https://www.uho.com.tw/article-68184.html</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
October 17, 2025
今年流感疫苗打氣旺！根據疾管署統計，自10月1日開打以來短短兩週內，已經有約212萬人次完成接種，由於施打需求超出預期，疾管署也緊急增購20萬劑疫苗，確保供應充足。 不過，許多人也好奇：流感疫苗該怎麼挑？保護力能維持多久？會不會有副作用？Podcast《優活問問》將帶大家深入了解今年的流感現況，以及如何挑選最適合的疫苗，幫助民眾安心面對流感季。 錄音精華整理看這裡：<a href="https://www.uho.com.tw/article-67907.html">https://www.uho.com.tw/article-67907.html</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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「優活健康」帶你探索健康生活新知！我們關心你最在意的大小事，從疾病預防、營養飲食到運動健身、心理健康
每集節目，我們邀請各領域的專家學者，用淺顯易懂的方式，分享實用的健康知識與生活建議，讓我們一起打造健康生活
官網：www.uho.com.tw 粉絲團：https://www.facebook.com/uhofbfans LINE@：https://reurl.cc/myL9GW
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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