A podcast exclusively for teen girls, You inside out, aka UIO, features 20–25 minutes of straight talk about real issues that teenage girls are grappling with today.
From principles to personality, as well as physical to psychological stuff, UIO covers a range of hot topics to help girls make sense of the space they are in now, but that also have reference and relevance for the future.
Sonja Lewis has an intriguing chat with Dr Lisa Doodson about how to get the best out of family life, particularly if you are a part of a blended family, also known a step-family.
The podcast deals with overcoming challenges by applying effective communications and sound conflict resolution.
A must listen for anyone who is living in a blended family.
20 Sept 2022
Your Wellbeing Matters
Sonja Lewis chats with rapid transformational therapist Cat Williams about how to cope with bullying.
The podcast not only examines the importance of healthy emotional and mental wellbeing, but also offers excellent advice on how to stay well.
Your Wellbeing Matters is a must listen for all teenagers, whether a victim of bullying or the actual bully, as well as their parents, guardians and advocates.
13 Sept 2022
Your Education Matters
Sonja Lewis chats with specialist counsellor Donna Morgan about how to get the most out of your school years, regardless of your future plans.
Whether headed for higher education or straight to the job market, your education matters. This podcast looks at why and then how to make the most of it.
A must listen for all teenagers approaching their final years of school.
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Apple Podcasts (US)
2.0 / 5
1 ratings
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