Reclaim your confidence, clarity, and purpose by connecting with your true self. You Inside You is a transformational journey back to who you were meant to be.
Each episode shares inspiring stories of those who’ve faced life’s challenges and emerged stronger, wiser, and more aligned. When you trust yourself, every area of life—relationships, career, finances, and leadership—thrives.
Ready to break free and step into your power? Tune in and transform 💖
Ready to take the next step? Work with Trine 1:1 https://youinsideyou.com/
Your Body Is Speaking to You: From Fighting Yourself to Listening Within with Manisha Pise
What if your body isn't working against you—but trying to communicate with you?
In this episode of You Inside You, I sit down with Manisha Pise, Neuroscience & Mind-Body Expert, for a fascinating conversation about the intelligence of the body and what can happen when we stop asking, “What's wrong with me?” and begin asking, “What is my body trying to tell me?”
Manisha shares how our early experiences and unconscious programming can shape the way our nervous system responds to life—and how patterns that may feel like problems today may have begun as intelligent adaptations designed to protect us.
We explore symptoms as messages, the connection between the subconscious mind and the body, our need for safety, and the “blind spots” that can keep us living from fear, limitation, and beliefs that aren't necessarily the truth of who we are.
We also talk about what happens when we stop fighting our emotions, triggers, and physical experiences and instead meet them with curiosity. What might become possible if, rather than immediately trying to fix ourselves, we slowed down long enough to listen?
Ultimately, this conversation goes beyond the body. It's about coming home to yourself—peeling back the layers of fear and programming and reconnecting with the truest version of who you are.
Because your body may not be the enemy.
It may be one of your greatest guides back to the You Inside You.
Contact Manisha: https://wisebodyliving.com/nutrition
3 Jun 2026
What If You Could Have It All? Giving Yourself Permission to Want More with Edelmira Murrieta
What if the life you truly want is closer than you think?
In this inspiring conversation, Trine Schmidt sits down with Inner Wealth Mentor, entrepreneur, and transformational speaker Edelmira "Adde" Murrieta to explore the difference between merely surviving and truly living.
From growing up as the child of immigrant parents who didn't speak English, to navigating unimaginable life challenges as a young mother, Adde shares how she learned to trust herself, embrace possibility, and create a life built on purpose, fulfillment, and joy.
Together, Trine and Adde discuss:
Why so many people settle for less than they truly want
How fear keeps us from pursuing our dreams
The power of surrounding yourself with people who expand your vision
Adde's transformational Calm & Order Method
Why gratitude is more than a feeling—it's a life-changing practice
How to move from dreaming about a different life to actually creating it
The importance of taking the next right step, even when the path isn't clear
This episode is a reminder that you don't have to wait for a crisis, permission, or perfect circumstances to begin creating a life you love.
You are not here to simply get through life.
You are here to live it.
Connect with Edelmira (Adde):
https://edelmiramurrieta.com/
https://www.facebook.com/edelmira.murrieta
tiktok.com/@adde.murrieta
adde.murrieta@gmail.com
26 Apr 2026
Joanna Ingram: You Don’t Control The Fall…But You Choose How You Experience It
What if the moment everything feels uncertain… is actually where your?
In this powerful and expansive conversation, Trine Schmidt and Joanna Ingram explore what it means to trust yourself in the unknown—and how to shift from fear, pressure, and “shoulds” into a life that feels aligned, intentional, and truly yours.
Through the metaphor of skydiving, this episode brings a profound truth to life:
"You’re already in the free fall. So why not enjoy it?"
Together, they unpack:
The shift from “What am I supposed to do?” → “What am I meant to do?”
Why life isn’t happening to you—but for you, with you, and through you
How your experience is shaped not by circumstances, but by your choice within them
The power of choosing joy—even when outcomes are uncertain
How letting go of control opens the door to alignment, intuition, and freedom
This episode is an invitation to stop bracing for impact… and start trusting the fall.
_______________________________________
Learn more about Joanna:
Website: https://joannaingram.com/
LinkedIn: https://www.linkedin.com/in/joannaingramconsulting/
Instagram: https://www.instagram.com/iamjo.ingram
Goals With Soul Podcast: https://podfollow.com/goals-with-soul
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
3 ratings
Contact You Inside You
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of You Inside You?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
