Podcast thumbnail for You Know, Balance

You Know, Balance

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by Madisyn Laminack

5.0(7 reviews)
11 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

You Know, Balance is a cozy, honest podcast for girls who love wellness but also love living their life. Hosted by Madisyn, this show is all about finding that sweet spot between taking care of your body, enjoying your food, and creating routines that actually feel good not stressful. From healthy habits and faith to food, routines, and real-life balance, this is your reminder that wellness doesn’t have to be all-or-nothing. It just has to feel like you.

Language

🇺🇲

Publishing Since

1/29/2026

1 verified contact email on file for You Know, Balance

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Recent Episodes

Episode thumbnail for From Passive Faith to Intentional Faith

May 25, 2026

From Passive Faith to Intentional Faith

<p>In today’s episode, we’re talking about the small habits that have deeply transformed my relationship with God lately going back to church consistently, taking notes during sermons, and learning how to pray out loud.</p><p>I also open up about my own journey of stepping away from church for a season, the shame and fear I felt returning, and how God faithfully led me back with grace and open arms.</p><p>This episode is for anyone who feels spiritually disconnected, intimidated by church, or simply wants a more intentional relationship with God.</p>

Episode thumbnail for You Can Be Grateful and Still Struggle

May 18, 2026

You Can Be Grateful and Still Struggle

<p>In today’s episode, I’m sharing a very honest conversation about mental health, entrepreneurship, isolation, and purpose.</p><p>After transitioning from nursing into running Pearl Candle Co. full time, I experienced a season of feeling deeply unfulfilled, isolated, and honestly confused even while living a life I had prayed for. In this episode, I open up about the mental health side of working for yourself, losing a sense of purpose, and how God used that season to draw me into deeper dependence on Him.</p><p>If you’ve ever struggled mentally while still feeling grateful for your life, this episode is for you.</p>

Episode thumbnail for Spring Reset: Feeling Better, Sleeping Better & Living in Balance

March 30, 2026

Spring Reset: Feeling Better, Sleeping Better & Living in Balance

<p>In today’s episode I’m sharing a little life update and what’s been making me feel so good lately.</p><p>With the sunshine back and the days getting longer, I’ve felt such a shift in my mood, energy, and routine. I’m talking about getting outside more, starting to run (something I never thought I could do), and how I’ve been dialing in my sleep and finding what actually works best for my body.</p><p>I’m also sharing what this past weekend looked like full of birthday parties, family time after church, and enjoying life without spiraling or feeling like I’ve fallen off track.</p><p>This episode is a real, honest conversation about routines, seasons of life, balance, and remembering to actually enjoy your life… especially during a week like Easter that reminds us how precious it all is.</p>

11 total episodes available

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Frequently asked questions

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What is You Know, Balance?

You Know, Balance is a cozy, honest podcast for girls who love wellness but also love living their life.

Hosted by Madisyn, this show is all about finding that sweet spot between taking care of your body, enjoying your food, and creating routines that actually feel good not stressful.

From healthy habits and faith to food, routines, and real-life balance, this is your reminder that wellness doesn’t have to be all-or-nothing. It just has to feel like you.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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