「有空才更新」是一個台灣 Podcast 兩個北漂回嘉義的人聊職場分享、生活日常與情感話題 如果你也是台灣上班族，喜歡輕鬆的聊天節目 歡迎訂閱收聽！ ✨每週二更新 各大podcadt播客平台同步上架 - 🎧商業合作請來信 | remember1point@gmail.com 🎧Instagram | https://www.instagram.com/remember1.me/ -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
12/9/2024
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May 18, 2026
小時候交朋友很簡單， 一起吃飯、一起下課、一起罵老師，好像就能變熟。 但長大後才發現， 關係不是認識就能維持， 而是要靠時間、回應，還有彼此願意留下來的心。 這一集，我們聊聊成年人的交際 那些慢慢淡掉的朋友、越來越少的主動聯絡， 還有在忙亂生活裡，依然想好好珍惜的人。 有些關係走散不是誰不好， 只是大家都在各自的人生裡努力活著 - 「有空才更新」是一個台灣 Podcast 兩個北漂回嘉義的人聊職場分享、生活日常與情感話題 如果你也是台灣上班族，喜歡輕鬆的聊天節目 歡迎訂閱收聽！ ✨每週二更新 各大podcadt播客平台同步上架 - 🎧商業合作請來信 | remember1point@gmail.com 🎧Instagram | <a href="https://www.instagram.com/remember1.me/">https://www.instagram.com/remember1.me/</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
May 4, 2026
你有沒有下班了， 但腦袋還在回訊息、想工作、重播今天的對話？ 人已經離開公司， 但靈魂還卡在會議室。 這一集，我們聊聊那些「下班卻沒真的下班」的日常， 還有我們怎麼慢慢練習，替自己做一個切換開關 把工作留在工作，把生活還給自己。 如果你也常常關了電腦，卻關不掉腦袋， 這一集，可能會剛好救你一點點。 - 「有空才更新」是一個台灣 Podcast 兩個北漂回嘉義的人聊職場分享、生活日常與情感話題 如果你也是台灣上班族，喜歡輕鬆的聊天節目 歡迎訂閱收聽！ ✨每週二更新 各大podcadt播客平台同步上架 - 🎧商業合作請來信 | remember1point@gmail.com 🎧Instagram | <a href="https://www.instagram.com/remember1.me/">https://www.instagram.com/remember1.me/</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
April 27, 2026
你有沒有過這種時候 工作時的某一刻情緒突然上來，直接把你整個人淹沒。 這一集，我們聊的不是「要堅強一點」， 而是當你真的快撐不住時，可以怎麼把自己救回來。 4 個不完美、但很實際的自救方法， 陪你在情緒快失控的時候，先穩住自己一點點。 不用馬上變好， 先不要讓自己掉下去就好。 - 「有空才更新」是一個台灣 Podcast 兩個北漂回嘉義的人聊職場分享、生活日常與情感話題 如果你也是台灣上班族，喜歡輕鬆的聊天節目 歡迎訂閱收聽！ ✨每週二更新 各大podcadt播客平台同步上架 - 🎧商業合作請來信 | remember1point@gmail.com 🎧Instagram | <a href="https://www.instagram.com/remember1.me/">https://www.instagram.com/remember1.me/</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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威廉哥
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「有空才更新」是一個台灣 Podcast 兩個北漂回嘉義的人聊職場分享、生活日常與情感話題 如果你也是台灣上班族，喜歡輕鬆的聊天節目 歡迎訂閱收聽！
🎧商業合作請來信 | remember1point@gmail.com 🎧Instagram | https://www.instagram.com/remember1.me/
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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