You Look Happier
Claim This Podcastby Ellie Forsyth
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Podcast Overview
<p>Welcome to You Look Happier with Ellie Forsyth!</p><br><p>This is your go-to podcast for practical tips and heartfelt conversations on self-improvement, mindfulness, and authentic happiness!</p><br><p>Each episode, host Ellie Forsyth dives into inspiring stories and transformative strategies that help you become your best self. From dealing with daily stress to building meaningful connections,</p><br><p>Ellie brings a blend of research-backed advice and relatable insights to help you find more joy and balance in your life. Tune in, take a deep breath, and get ready to look—and feel—happier.</p><br><p>Stay connected:</p><br><p>Website: <a href="http://www.elliepulley.com/" rel="noopener noreferrer" target="_blank">www.elliepulley.com</a></p><p>Instagram @elliepulley_coaching</p><p>Podcast: @you.look.happier.podcast</p><p>TkiTok: @elliepulleycoaching</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
10/31/2024
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Recent Episodes
June 17, 2026
ADHD, Autism & Motherhood | Ria Burgoine
<p>This week on the You Look Happier Podcast, I’m joined by Ria Burgoine, founder of Mamas Mindfulness. 🤍</p><br><p>Ria runs a range of luxury parenting groups, including stay and play sessions, baby massage, music and movement classes, and supportive spaces for mums to connect and feel less alone in motherhood.</p><br><p>In this honest and inspiring conversation, Ria shares her experience of being diagnosed with both ADHD and autism at the age of 40. We talk about what led her to seek a diagnosis, how it has helped her better understand herself, the challenges she faces day-to-day, and how ADHD and autism impact her life, relationships, parenting, and business.</p><br><p>Ria also opens up about the medication she has been prescribed, her experience of navigating treatment, and what life looks like now with a greater understanding of how her brain works.</p><br><p>Links:</p><br><p><a href="https://www.instagram.com/mamasmindfulness/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mamasmindfulness/</a></p><br><p><a href="https://www.problemshared.net/" rel="noopener noreferrer" target="_blank">https://www.problemshared.net/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
June 3, 2026
I Had Cancer, It Didn't Have Me! | Niamh's Story
<p><strong>Trigger Warning:</strong> This episode contains discussions about cancer, chemotherapy, radiotherapy, illness, and the emotional impact of a life-changing diagnosis.</p><br><p>At just 31 years old, Niamh's world was turned upside down when she was diagnosed with cancer. As a mum to two young children, she suddenly found herself facing chemotherapy, radiotherapy, losing her hair, and navigating the uncertainty that comes with a diagnosis no one ever expects to hear.</p><br><p>In this powerful and emotional episode of You Look Happier, Niamh shares the reality of life during treatment, the fears she faced, the impact cancer had on her family, and how she found the strength to keep moving forward during the darkest moments of her life.</p><br><p>Niamh's honesty and determination will inspire anyone facing their own challenges and remind us all of the importance of appreciating the life we have.</p><br><p>Links:</p><br><p><a href="https://breastcancernow.org" rel="noopener noreferrer" target="_blank">https://breastcancernow.org</a> - The UK's leading breast cancer charity, funding research and providing support services, helplines, groups, and information for patients and families.</p><br><p><a href="https://coppafeel.org" rel="noopener noreferrer" target="_blank">https://coppafeel.org</a> – A breast cancer awareness charity focused on encouraging people, especially younger adults, to check their chests regularly and spot symptoms early.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 20, 2026
I Hit Rock Bottom...Then I Ran A Marathon | Racheal Carroll
<p>In this powerful returning episode, Rachael Carroll opens up about hitting rock bottom, battling addiction, losing herself completely and the moment she realised something had to change.</p><br><p>Since first appearing on the podcast, Rachael’s life has transformed. She is now sober, has lost 8 stone, rebuilt her confidence and completed her very first full marathon!</p><br><p>Trigger warning: this episode contains conversations around addiction, mental health and difficult life experiences.</p><br><p>This episode of You Look Happier is sponsored by La Pooch Parlour Dog Grooming. <a href="https://www.instagram.com/lapoochparlour_coventry/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lapoochparlour_coventry/</a></p><br><p>Links:</p><br><p>Go Fund Me Page: <a href="https://gofund.me/fcd8fac07" rel="noopener noreferrer" target="_blank">https://gofund.me/fcd8fac07</a></p><br><p><a href="https://www.instagram.com/rachealcarroll?igsh=ZHJlMDhuejI2MTNi&utm_source=qr" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rachealcarroll?igsh=ZHJlMDhuejI2MTNi&utm_source=qr</a></p><br><p><a href="https://www.tiktok.com/@rachealrebuilt?_r=1&_t=ZN-96TJjbHwS18" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@rachealrebuilt?_r=1&_t=ZN-96TJjbHwS18</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
31 total episodes available
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Frequently asked questions
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- What is You Look Happier?
<p>Welcome to You Look Happier with Ellie Forsyth!</p><br><p>This is your go-to podcast for practical tips and heartfelt conversations on self-improvement, mindfulness, and authentic happiness!</p><br><p>Each episode, host Ellie Forsyth dives into inspiring stories and transformative strategies that help you become your best self. From dealing with daily stress to building meaningful connections,</p><br><p>Ellie brings a blend of research-backed advice and relatable insights to help you find more joy and balance in your life. Tune in, take a deep breath, and get ready to look—and feel—happier.</p><br><p>Stay connected:</p><br><p>Website: <a href="http://www.elliepulley.com/" rel="noopener noreferrer" target="_blank">www.elliepulley.com</a></p><p>Instagram @elliepulley_coaching</p><p>Podcast: @you.look.happier.podcast</p><p>TkiTok: @elliepulleycoaching</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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