You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal interventions, she first came to this work as someone struggling to find relief. It was through her own healing that led her to become a trained professional, now helping thousands of people across her programs, courses, and classes to do the same.
You Make Sense
Claim This Podcastby Sarah Baldwin
4.9(398 reviews)
95 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal interventions, she first came to this work as someone struggling to find relief. It was through her own healing that led her to become a trained professional, now helping thousands of people across her programs, courses, and classes to do the same.
Language
🇺🇲
Publishing Since
9/24/2024
1 verified contact email on file for You Make Sense
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Recent Episodes
July 14, 2026
Understanding the Trauma Feedback Loop and How We Subconsciously Create Our Own Reality
Host Sarah illuminates how the trauma feedback loop causes the nervous system to recreate familiar, painful patterns, offering insight into subconscious reality creation.
July 7, 2026
Finding Your People and Navigating Adult Friendships
Host Sarah explores why community and platonic intimacy are essential for well-being, revealing how relying on one person for all emotional needs leads to disconnection.
June 30, 2026
Living a Full Life Without Sacrificing Ambition
Host Sarah K. explores how to embrace ambition while cultivating a rich life, offering insights into achieving balance and fulfillment.
95 total episodes available with 28 transcripts
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Frequently asked questions
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- What is You Make Sense?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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