You Make Sense

You Make Sense

Hosted by Sarah · Sarah Baldwin

4.9from 1,299 ratings

Unclaimed — is this your show?

111
Episodes
44
Transcribed
1,299
Ratings
Weekly
Cadence
2024
First episode

About You Make Sense

You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal interventions, she first came to this work as someone struggling to find relief. It was through her own healing that led her to become a trained professional, now helping thousands of people across her programs, courses, and classes to do the same.

Publisher
Sarah Baldwin
Category
education · health & fitness · society & culture
Language
en
Explicit
No
First episode
24 Sept 2024
Latest episode
3 Nov 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

44 of 111 episodes have a transcript.

  1. 3 Nov 2026TRANSCRIPT

    Why Trauma Can Leave Us Feeling Unworthy

  2. 27 Oct 2026TRANSCRIPT

    Feeling Triggered in a Relationship Doesn't Mean It's Wrong For You

  3. 20 Oct 2026TRANSCRIPT

    Unpacking Regret: The Truth About "Bad Decisions" and Missed Opportunities

Inside a recent episode

Why Trauma Can Leave Us Feeling Unworthy

Published 3 Nov 2026 · Transcript excerpt

[…] But for many of us, we didn't get that. And so then as a child, what we receive is as I am is not right. As I am is not valuable. So you develop a beautiful internal protector. A lot of us develop many of them. whose job is to ensure that you never, ever, ever again feel unworthy or invaluable. […]

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Apple Podcasts (US)
4.9 / 5
404 ratings
Spotify
5.0 / 5
895 ratings

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Questions about You Make Sense

Who hosts You Make Sense?

Sarah host the show. Published by Sarah Baldwin.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

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