At 31 I was diagnosed with ADHD after years of asking for help.
This isn't self-help its more just a cup of tea for the soul, so you know it's not just you
lets talk the seven sins starting with Pride with Ashleigh Owner of another fu£%ing Castle. he is an amazing tattoo artist from Norwich.
We talk all things mental health and life.
29 Aug 2023
Unlucky for some 13
Lets catch up and discuss meds and new ventures
4 Apr 2023
Food for Thought
I got to speak with my hero Lagom chef (AKA) Martyn Odell we discuss food and mental health
21 Mar 2023
Focused AF
Follow my progress starting medication with laura joining me to talk about the ups and downs of life.
26 Feb 2023
New Beginnings
This week we talk to Jade about how adhd affects her and her life.
12 Feb 2023
Stressed but well dressed
lets talk adhd and business with Chris Maddocks and have a look into his current and past life before treatment and knowing he had adhd.
29 Jan 2023
No going back Now
This week we answer questions from the public about my experience with adhd. and i read a letter i got when i got fired. fun times
15 Jan 2023
2023 & me
My wife joins me in plans for the future and more pressing questions to help you get to know us better.
2 Jan 2023
Its beginning to look a lot like adhd
This week I was feeling a little burnt out from the chaos of Christmas join me in moaning about it all.
11 Dec 2022
Mums the word
Mum Joins me on a fun filled adventure into my childhood and gives a true account of how much of a nightmare I was.
27 Nov 2022
I ADH DO
With my amazing wife joining me this week you get an insight into what it's like being on the other side through the good times and the bad.
24 Nov 2022
Episode 4 trailer
This Sunday I will be joined by my wife, and we will discuss living with someone with adhd. get ready for chaos
13 Nov 2022
It is what it is
This time we discuss things that get on my nerves. We talk about job history and crack a few jokes along the way.
31 Oct 2022
The four f's
An introduction into my family,friends,food and film and how my ADHD brain struggles and loves all of these things.
26 Oct 2022
Hallows eve
This week we will be going over the importance of family and friends and we will discuss adhd cooking and a range of horror films.
10 Oct 2022
Introduction to me
I feel as a mental health condition its often overlooked and its time we all addressed it.
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