Woman, mother to a neutodivergent child and recently diagnosed with combined ADHD at the age of 32. I want to help others to understand ADHD and raise awareness so that young girls, or adult women, can get the help and support they need. Knowledge is power and if I can share my experiences and expertise with others and help even one person then I’ll rest easy knowing I’ve helped someone! So join me and let’s dive head first down this rabbit hole together!
*Trigger Warning* - in this episode I discuss the consequences of late or undiagnosed ADHD. I discuss sensitive topics such as self harm, substance abuse and suicide so please prioritise your mental health and bare that in mind before deciding to listen. I know it’s a difficult conversation, but it shouldn’t be and that’s why I feel like it is so important to have these conversations so that they’re more ‘the norm’. The episode does end on a positive so, if you do decide to listen, be sure to stick with me as I ramble on. Remember, I am on this journey for the first time myself and opening these doors for the first time. I am only human and am trying to simply raise awareness and remove the misunderstood stereotypes and stigmas attached to ADHD. So pour yourself a cup of tea and join me…
26 Oct 2022
Episode 2 - My ADHD symptoms
In this episode I ramble off on a tangent about my main adhd symptoms - I brush over things such as: hyperfocus, memory, impulsiveness, concentration (or lack of) and procrastination! I also talk abit about how I cope, or don’t cope, with my symptoms. I’m no Doctor, adhd coach or medical professional! Just a woman with a late diagnosis, trying to raise awareness and share my experiences! Explicit content warning!! I am a little sweary in this episode and drop the odd S bomb. These podcasts are intended for adult listeners only!
12 Oct 2022
BONUS episode - My diagnostic journey & what to expect
In this episode I share my personal experience of my adhd diagnosis journey through the NHS. There were certain aspects that I wish I’d have known about before seeking my diagnosis and areas I felt unprepared for. I am not a life coach; I am just sharing my experiences in the hope to raise awareness and help others :)
9 Oct 2022
Episode 1: Welcome to You, me & ADHD
In this first episode I briefly touch on what adhd is and discuss two aspects of adhd: executive functioning and dopamine. I explain abit about myself and how I came to receive my diagnosis of combined adhd as well as offering some of my personal tips for coping with certain aspects of my adhd which I hope can help others!
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