A podcast dedicated to creating the relationship you truly want. Your hosts Ashton Dunphy and Rachel Torry, are experienced therapists who will unravel the truth about disconnection in your relationships.
You, Me, And Therapy
Claim This Podcastby Ashton Dunphy and Rachel Torry
3.0(2 reviews)
14 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
A podcast dedicated to creating the relationship you truly want. Your hosts Ashton Dunphy and Rachel Torry, are experienced therapists who will unravel the truth about disconnection in your relationships.
Language
🇺🇲
Publishing Since
12/1/2023
2 verified contact emails on file for You, Me, And Therapy
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Recent Episodes
June 21, 2024
Episode 14: Social Media and Things
<p>In this episode, we discuss expectations vs reality and how this can show up when looking at social media. We discussed how social media can affect how we feel about ourselves, how it affects our emotions in positive and negative ways, and how social media can affect relationships.</p>
June 7, 2024
Episode 13: Intent vs. Impact
<p>We have all been in a situation where we did not intend to hurt someone's feelings, but the other person was hurt by what we said. This can be an uncomfortable and frustrating moment at times in relationships, and we talk about the difference between intention and impact, how to respond when you might hurt someone, and how to communicate the impact of hurt.</p>
May 3, 2024
Episode 12: Men and Vulnerability
<p>Do you notice that some of the men in your life struggle to talk about how they are feeling or stay engaged with you in conflict when your emotions come up? Today we talk with Ashton's Partner Michael who will be discussing his journey of being more vulnerable in his relationship, some of the struggles he has with vulnerability, how men grow up, and the affect on their ability to be vulnerable from his perspective.</p>
14 total episodes available
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Frequently asked questions
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- What is You, Me, And Therapy?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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