Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

You Might Relate

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by Stacy Heaps

4.9(44 reviews)

101 episodes

Updated Weekly

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Podcast Overview

Welcome to "You Might Relate", a podcast centered on expanding relationships and mastering life transitions. I'm Stacy Heaps, your host and licensed therapist. I offer an honest look at how you can make your relationships better instead of waiting for them to improve on their own. On this podcast, we take relationships to the next level through solid therapy concepts and real life stories. Let's live in the moment, exchange ideas, and learn from each other. Join me because you never know, you just might relate.

Language

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Publishing Since

8/19/2022

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Recent Episodes

July 5, 2024

100. Strengthening Relationships Using “I” Statements

We’ve reached our 100th episode—can you believe it?! To celebrate, I’ve invited my husband Michael back on the show to demonstrate how using “I” statements can transform your conversations with your spouse. We’ll share personal stories from our own marriage, highlighting effective and not-so-effective communication strategies. Plus, we’ll provide step-by-step tips to make your conversations more meaningful. From finding the perfect time to talk and using 'I' statements to express your feelings on big issues, to solving everyday challenges together, this model can help you tackle it all. Looking forward to seeing you soon for Season 2 of You Might Relate! Want more content? You can find me on <a href="https://www.instagram.com/youmightrelatepodcast/">Instagram</a>, <a href="https://www.facebook.com/youmightrelatepodcast">Facebook</a>, and <a href="https://www.tiktok.com/@stacyheapslcsw">Tik Tok</a>

June 28, 2024

99. Healing In Borderline Personality Disorder Relationships

Understanding Borderline Personality Disorder (BPD) is like diving into a new world—think of it as the quantum physics of emotions. To truly understand a person with BPD, you have to leave your sense of reality and journey into borderline territory. While navigating relationships can be challenging, there's plenty of hope. This week, we’ll explore the emotional and behavioral patterns of BPD and how they often appear in relationships. I have some experience to share on identifying emotional triggers, using effective communication, and taking care of yourself. Resources mentioned in today's episode: <a href="https://www.amazon.com/Stop-Walking-Eggshells-Borderline-Personality/dp/1572246901" target="_blank" rel="noopener noreferer">"Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder"</a> <a href="https://www.psychologytoday.com/us/therapists" target="_blank" rel="noopener noreferer">Psychology Today</a> <a href="https://www.thehotline.org/" target="_blank" rel="noopener noreferer">National Domestic Violence Hotline</a> <a href="https://www.childhelphotline.org/" target="_blank" rel="noopener noreferer">Child Abuse Hotline</a> <a href="https://988lifeline.org/" target="_blank" rel="noopener noreferer">Suicide Prevention Hotline</a> Want more content? You can find me on <a href="https://www.instagram.com/youmightrelatepodcast/">Instagram</a>, <a href="https://www.facebook.com/youmightrelatepodcast">Facebook</a>, and <a href="https://www.tiktok.com/@stacyheapslcsw">Tik Tok</a>

June 21, 2024

98. Overcoming Desire Discrepancies with Brooke Bralove

Do you and your spouse struggle to align your sexual desires? It’s more than just the timing—it's about deepening your connection together. This week, Certified Sex Therapist Brooke Bralove joins me to tackle desire discrepancies and sexual empowerment in relationships. We’ve got conversations on nurturing a healthy sexual connection, rekindling desires, and celebrating each other's unique needs, all with an open mind and a touch of fun. You don’t want to miss out because when it comes to intimacy, we all deserve a little more connection and joy Catch more of Brooke's work through her <a href="https://brookebralove.com/">⁠⁠website⁠⁠</a> and <a href="https://www.instagram.com/brookebralovepsychotherapy/">⁠⁠Instagram⁠⁠</a>. Resources mentioned in today’s episode: <a href="https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1982165316" target="_blank" rel="noopener noreferer">“Come As You Are”</a>, <a href="https://www.amazon.com/New-Monogamy-Redefining-Relationship-Infidelity/dp/1608823156/ref=sr_1_1?crid=2BPJX0JJLZ8KK&dib=eyJ2IjoiMSJ9.LEZ_b-i8ju8jgelEAg2ZTbFp6hMmX1d-DJbfdUnWIYlrmWSnYvYRVXIjvxIOOkHDirieTLTJHJ0ZB5obrCK4BKNn6_6wAxe0GzGer-s9GBrc7qaWPKeHI8ES3lx7qsLZECa75HCPWg-O3-76eAN8WqSM9iY2cfT7lOqWTzEOR3af7R8vlEWmpoRx6xYTZG2Gdqv8ENZIu5rKIHXZS_Dq5v713P9e6SXCAvKBxxN54FA.c-HjYBSOCNT8ewLsXVPz_Hc4TvSmszPRwX4aXEXbHEs&dib_tag=se&keywords=the+new+monogamy&qid=1718951054&s=books&sprefix=the+new+monongomy%2Cstripbooks%2C133&sr=1-1" target="_blank" rel="noopener noreferer">“The New Monogomy”,</a> and <a href="https://www.amazon.com/Becoming-Cliterate-Orgasm-Equality-Matters/dp/0062664557/ref=sr_1_1?crid=2F0DJHWP1LZ19&dib=eyJ2IjoiMSJ9.dURoY_j-4FB0GVUGJ-vFd-IX7vY3bhUvTJbdFbVzOp7WTQ17TgStB3g4XabzLdHN2oR5nc0bL0xeRN8zqKaMpWSqiG97TnEoM2-f25L4Z6eeGIjvCZrA5CFyLAIxVDjwUziwM9i7dbmZcojm0hT9kE3MSMo8GLEPFxnf8h97aie13hVF2KTRtGUVxxRjDJa0kl-edTO6biEwxUO0s4tgRCRaQwv5gZpaPjU4RcqEL_s.HE2Ynat0B0Ufr2lHJbuRPXkuTJrilLjL_q-w3TqxEuE&dib_tag=se&keywords=becoming+cliterate&qid=1718951097&s=books&sprefix=becoming+clitoratew%2Cstripbooks%2C118&sr=1-1" target="_blank" rel="noopener noreferer">“Becoming Clitorate”</a> Want more content? You can find me on <a href="https://www.instagram.com/youmightrelatepodcast/">Instagram</a>, <a href="https://www.facebook.com/youmightrelatepodcast">Facebook</a>, and <a href="https://www.tiktok.com/@stacyheapslcsw">Tik Tok</a>

101 total episodes available with 1 transcripts

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is You Might Relate?: Welcome to "You Might Relate", a podcast centered on expanding relationships and mastering life transitions. I'm Stacy Heaps, your host and licensed therapist. I offer an honest look at how you can make your relationships better instead of waiting for them to improve on their own.

On this podcast, we take relationships to the next level through solid therapy concepts and real life stories. Let's live in the moment, exchange ideas, and learn from each other. Join me because you never know, you just might relate.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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