Podcast thumbnail for You Need a Coach B*tch

You Need a Coach B*tch

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by Chris Hale

5.0(34 reviews)
111 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
66

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality85
Social94
YouTube0
Engagement71

Podcast Overview

<p>In this weekly podcast, Certifed Coach Instructor Chris Hale keeps it real and sassy&nbsp; to help you claim your own authority and put the biggest, brightest, most unapologetic version of yourself out into the world.&nbsp;</p>

Language

🇺🇲

Publishing Since

5/11/2022

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66

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality85
Social94
YouTube0
Engagement71
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
10 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days

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Recent Episodes

Episode thumbnail for Felling My Way Through Grief

May 7, 2026

Felling My Way Through Grief

Grief doesn’t care about your timeline and it definitely doesn’t care about what other people think you “should” be sad about. I’m sharing the truth of grieving my dog Benjamin, including how the pain knocked me into a depression, how shame kept me quiet, and why losing a pet can feel like the biggest loss of your life. We get into the messy reality of anticipatory grief too: the slow decline, the constant vet visits, the bargaining that sounds like “if I do everything right, this won’t happ...

Episode thumbnail for Make Your Goals a Reality

September 11, 2025

Make Your Goals a Reality

Goal setting can work effectively when you focus on the right things. I share insights from my recent dance boot camp where students were reluctant to set goals due to past failures. • Three types of goals: outcome goals (end results), performance goals (standards within your control), and process goals (daily behaviors) • Outcome goals like gaining confidence can be achieved by focusing on performance and process goals • Connect with your "why" to stay motivated throughout your goal journey...

Episode thumbnail for You Can't Save the Rainforest If You're Depressed: Lessons from KC Davis

March 13, 2025

You Can't Save the Rainforest If You're Depressed: Lessons from KC Davis

After months of struggling with depression and grief, KC Davis' book "How to Keep House While Drowning" became my lifeline by offering compassionate, practical advice for managing daily tasks when overwhelmed. Some takeaways: • Care tasks like cleaning and laundry are morally neutral – not good or bad • Shame-based motivation leads to shame-based rest, creating a harmful cycle • "Laziness" doesn't exist – executive function challenges explain task difficulties • Being kind to your future ...

111 total episodes available with 1 transcripts

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Frequently asked questions

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What is You Need a Coach B*tch?
<p>In this weekly podcast, Certifed Coach Instructor Chris Hale keeps it real and sassy&nbsp; to help you claim your own authority and put the biggest, brightest, most unapologetic version of yourself out into the world.&nbsp;</p>
How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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