You OK?

About You OK?

A series of conversations about support. This podcast doesn’t offer a magic solution to the complex emotions we’re feeling, but it does offer a safe space to hold those emotions, to engage with them and take a moment to mind our mental health.

Publisher

RTÉ

Category

health & fitness

Language

en

Explicit

No

First episode

1 Apr 2020

Latest episode

29 Apr 2022

Latest episodes

54 episodes in the feed.

1. 

   29 Apr 2022

   Pieta Darkness Into Light 2022: Podcast Special | Louise Cooney

   Keith Walsh in conversation with Lifestyle Blogger Louise Cooney about how a loss in her family led to a strong connection with Darkness Into Light and the importance of breaking the stigma of speaking about mental health. Support information is available on RTE.ie/helplines

2. 

   29 Apr 2022

   Pieta Darkness Into Light 2022: Podcast Special | Shane Carthy

   Keith Walsh in conversation with Dublin footballer Shane Carthy about overcoming his mental health struggles, the importance of having a toolbox of methods to tackle difficult times and how much he's looking forward to this years Darkness Into Light for Pieta. Support information is available on RTE.ie/helplines

3. 

   7 May 2021

   You OK? Pieta Special - Guided Meditation

   Join author and meditation teacher Conor Creighton for a short guided meditation, as part of our special season for Pieta Darkness into Light 2021.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact You OK?

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.