The You Out Loud Podcast is designed to help you go from feeling unfulfilled and unsure with your life and self, to stepping into a fulfilled and purposeful life!
Each episode is filled with mindset, motivation, inspiration, tough love, mental health & so much more.
Rest assured you can take the tools and strategies in this podcast to enhance your day to day life right now.
Let's live out loud. Are you ready?
Hey Friends!
Today we are diving into the commonly talked about topic of self-care and diving into the 4 main areas which are:
1. Physical
2. Emotional
3. Social
4. Spiritual
Let me know what you think about this episode and I challenge you to do some different types of self-care today.
Follow me over on IG and let me know if you take the challenge at the end of the episode.
INSTAGRAM (https://www.instagram.com/mindylhancock)
VISIT MY WEBSITE
GRAB YOUR FREE JOURNAL PROMPTS (https://view.flodesk.com/pages/6101c8c317e1560a328de7bc)
10 May 2022
027: Self Care Is More Than You May Think
Hey Friends!
Today we are diving into the commonly talked about topic of self care. Initially I wasn't planning on doing a series, but after recording I feel like we need a series describing these areas of self care.
Long are the days of "frilly" bubble bath, spa days, and pedicures with your girlfriends as the only form of self care.
Self care is SO much more! Let me know what you think about this episode and I challenge you to do some different type of self care today.
Follow me over on IG and let me know if you take the challenge at the end of the episode.
INSTAGRAM (https://www.instagram.com/mindylhancock)
VISIT MY WEBSITE
GRAB YOUR FREE JOURNAL PROMPTS (https://view.flodesk.com/pages/6101c8c317e1560a328de7bc)
26 Apr 2022
#026: Interview with TCC Alumni, Melissa Woodard
In this episode I sit down and talk to a graduate of The Calm Collective. I am so excited for you to hear her first hand experience, takeaways, and transformation that she had inside this program.
If you have any questions about TCC feel free to reach out to me on Instagram HERE (https://www.instagram.com/mindylhancock) or to Melissa on Instagram HERE (https://www.instagram.com/becomingpriority/)
Read more and Sign Up For TCC HERE (https://themindymission.vipmembervault.com/products/courses/view/1130184/?action=signup)
Early bird bonuses expire end of day 4/27/22 and doors close end of day Friday 4/29/22.
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