Podcast by Teresa Coltrin
You're Doing Great, My Love
Claim This Podcastby Teresa Coltrin
5.0(4 reviews)
7 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
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Recent Episodes
August 29, 2024
Episode 6: How Relax Into Grief with Dr. Mekel Harris
Most people do not know how to grief because it's such a painful process. But what if you could learn to relax into the grieving journey? In this special interview with Dr. Mekel Harris we talk about the process of grieving and how to help yourself walk through and relax into it. It's an inspiring up lifting interview on the grieving process. Dr. Mekel Harris is a grief therapist, a TedX speaker and the author of Relaxing into Greif. Please enjoy listening and share with anyone you know in your life that may be struggling with grief. To learn more about Dr. Mekel Harris visit her website: mekelharris.com or follow her on Instagram DrMekel. To schedule time with me or learn more about my work as an empowerment coach for women please visit my website: www.teresacoltrin.com or on social media Teresa_Coltrin.
February 13, 2024
The Power of Women - Being Vulnerable & Brave
In this episode I meet with Nina Phalen my special guest to discuss the power of women during challenging times. Nina Phelan is an LA based birth doula , pregnancy coach, prenatal yoga teacher and hypnotherapist. She is passionate about cultivating a support system for women as they journey through the initiation of Motherhood and beyond. We dive into the power of women doing hard things such as giving birth and the power of being vulnerable and sharing our stories and receiving love and support from each other is what makes us unstoppable and powerful!
December 22, 2023
Impostor Syndrome is a Good Thing
As we continue to explore all the different ways our inner critics can affect us ambitious women, in today’s episode, I want to dive into Imposter Syndrome with you and help you become aware of how it may be limiting you in your daily life and how you can learn from the experience. In episode two, I talked about how our self-worth can be tied to achievement, Imposter Syndrome also has a lot to do with learning how to define our self-worth and learning to believe in yourself and your unique gifts.
7 total episodes available
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- What is You're Doing Great, My Love?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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