Together, we break down mental hurdles to overcome self doubt and pursue difficult endurance sports. From climbing the Seven Summits, to believing in your capabilities to even start running, we tackle what it is within us that stops us from doing the things that scare us -- you know, those things you don't think you are qualified to even pursue. You ARE qualified - and if you don't believe me, take it from the people who are pursuing amazing goals that they don't have the typical sports background for; they will tell you all about their journeys on this podcast. GO do that thing. u don't need to be the top expert in your field and you don't need to have that perfect degree. Just begin. And then keep going.
You're Qualified - To Keep Showing Up For Yourself - Progress Over Perfection [Endurance Series]
Life gets in the way of our goals all of the time. We can't always be fully committed to all of our goals and aspirations - we also have commitments and.. well.. life. What is important, is that you honor the time your life needs, and the time your goals need, even if the amount you give to each category varies depending on your season of life. The key is consistency. Progress over perfection. Just get back to where you left off. The trail, the road, the mountains... they will all be there for you when you are back. And YOU will be there for you, present and ready to take it on again. Sean Robinson is back to talk all about his journey with navigating training, and life, and consistency.
All that matters is you keep going.
Find Sean:
Buy his book: "Going Dry"
IG
Website
YouTube
Find Courtney:
Email: ynqpod@gmail.com
IG
Website
YouTube
5 Sept 2024
You're Qualified - To Find The Depths Of Your Purpose
Understanding how you want to challenge yourself, grow, and contribute to the world are not easy decisions. Discovering your purpose is not something that typically happens overnight. This episode is designed to inspire you to find what sets your soul on fire and sprint after it, and there was no better person to explore this with than Cole Williams. Ms. Williams is a singer, songwriter, and founder of The Greater New Orleans Citizens Relief Team, a grassroots organization using citizens' rights to reclaim and renovate blighted properties with the houseless people that will live in them, while teaching marketable skills.
Find something you are good at, that you love, and serve others. You will find your purpose.
Find Cole:
Greater New Orleans Citizens Relief Team
Cole Williams Band
Find Courtney:
Email: ynqpod@gmail.com
IG
Website
YouTube
15 Aug 2024
You're Qualified - To Explore What Is Humanly Possible
You need to go after it, and there is a good chance you will fail. There is also a good chance you will THRIVE. Most likely, you will fail. But after listening to this episode, you will pick the pieces back up and try again and again. Don't be afraid to fail - be afraid to never try.
In this conversation with Antone Wilson, Courtney dives deep into what it means to be successful, and what it means to push the boundaries of what you beleive to be possible. If you've been yearning for a reset, this is the episode for you. You said tomorrow yesterday.
I believe in you, so you should believe in you.
Find Antone:
Website
Medium (Blog)
LinkedIn
Find Courtney:
Find Courtney:
Email: ynqpod@gmail.com
IG
Website
YouTube
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Apple Podcasts (US)
5.0 / 5
9 ratings
Spotify
5.0 / 5
8 ratings
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