Welcome to "You're Sober, Now What?", a no BS guide to staying sober, by Lane Kennedy and Tamar Medford. This podcast celebrates a sober lifestyle, focusing on the realities of long-term recovery. Each season aligns with a part of our book Sobriety for Dummies, published by Wiley, making it the perfect companion. We dive into the challenges of staying sober, offering practical advice, personal stories, and insights. Follow along with the book, start a book club, or tune in for inspiration to stay committed to your sobriety journey.
You're Sober, Now What?
Claim This Podcastby Lane Kennedy and Tamar Medford
5.0(1 reviews)
20 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube63
Engagement0
Podcast Overview
Welcome to "You're Sober, Now What?", a no BS guide to staying sober, by Lane Kennedy and Tamar Medford. This podcast celebrates a sober lifestyle, focusing on the realities of long-term recovery. Each season aligns with a part of our book Sobriety for Dummies, published by Wiley, making it the perfect companion. We dive into the challenges of staying sober, offering practical advice, personal stories, and insights. Follow along with the book, start a book club, or tune in for inspiration to stay committed to your sobriety journey.
Language
🇺🇲
Publishing Since
9/1/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality59
Social0
YouTube63
Engagement0
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
21 minutes
Performing excellently!
good
Publishing Consistency
Every 15 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for You're Sober, Now What?
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 20, 2025
Season 4: Recognizing and Understanding Triggers (aka Sparks)
Hosts Lane and Tamar explore the foundational aspects of long-term recovery, focusing on understanding and managing triggers, referred to as "sparks," and provide strategies for recognizing and mapping these triggers in everyday life.
January 14, 2025
Embracing a Life of Continuous Growth in Sobriety
Tamar Medford shares her insights on embracing a life of continuous growth in sobriety, helping listeners set goals and avoid stagnation for a more fulfilling recovery journey.
January 14, 2025
Balancing Health Responsibilities in Sobriety Kate
Kate Patel and Felicia Hervelet explore the transformative power of physical activity in sobriety, discovering how movement boosts confidence and contributes to overall well-being.
20 total episodes available
Deep-dive analytics for You're Sober, Now What?
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is You're Sober, Now What??
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.