This podcast is based on my book "You're Stronger Than That". Don't let life's struggles and disappointments make you give up and quit. Lace up your gloves and get back in there and claim your victory. You can do it!
Are you on a wellness journey. If so, keep going. If you haven’t started yet, it’s not too late, start today.
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Support this podcast: https://podcasters.spotify.com/pod/show/MC dria/support (https://podcasters.spotify.com/pod/show/MC dria/support)
28 Feb 2024
Are You Committed to Wellness?
In this episode I ask one question; Are you committed to wellness. If the answer is no but you want to be then you must put in the work to get there. Tune in as I discuss the 3 keys to success on your wellness journey, and join us for a 30 day challenge. Enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/MC dria/support (https://podcasters.spotify.com/pod/show/MC dria/support)
1 Feb 2024
Step Outside of Your Comfort Zone
Have you been thinking about trying something new but the very idea of it makes you nervous? Here are 5 benefits to ditching that comfort zone so you can grow and experience life more fully.
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Support this podcast: https://podcasters.spotify.com/pod/show/MC dria/support (https://podcasters.spotify.com/pod/show/MC dria/support)
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
2 ratings
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