This podcast is your weekly reminder that you are not broken; you’ve just been conditioned to play small. Here, we talk about social anxiety, toxic shame, identity, and the messy process of becoming your authentic self. You’ll hear stories, insights, and frameworks that help you stop caring about the wrong opinions, show up as you are, and remember you’re worth knowing.
roxanaclaudia.substack.com (https://roxanaclaudia.substack.com/s/podcast-episodes?utm_medium=podcast)
My five-year-old daughter shared a fear of hers that was so relatable, I had to come on here and tell you about it, as well as share my own experience with the ultimate goal of helping others with the art of making friends.
🎧 Listen to the full podcast “You’re Worth Knowing” where we unpack how toxic beliefs and social conditioning keep us small, and how to unlearn them one story at a time.
📰Sign up for my newsletter: You’re Worth Knowing (https://roxanaclaudia.substack.com/)
📷Find me on Instagram: Instagram (https://www.instagram.com/honestrox)
⏰TikTok is where it’s at: TikTok (https://www.tiktok.com/@youreworthknowing?_t=ZP-90ljCsXxdpn&_r=1)
🖱️Check out the website: Roxana Claudia (https://www.roxanaclaudia.com/)
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit roxanaclaudia.substack.com (https://roxanaclaudia.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
3 Dec 2025
5 lessons [for social anxiety] from the Wild Robot
“The Wild Robot” is a whole rollercoaster of a movie packed with themes and lessons.
Lucky for you, I watched it through the lens of social anxiety.
I want to discuss the five lessons I extracted from the movie (more like lessons revealed to me through the main characters' experiences).
These lessons can be taken with us on our journey to cement our self-worth and show up confidently—yes, even with social anxiety.
There will be spoilers, so I would like to provide a disclaimer as I discuss some of the narrative, plotlines, and themes.
So, if you don’t want to know anything about it, consider coming back to this episode after you’ve seen the movie or read the book.
🎧 Listen to the full podcast “You’re Worth Knowing” where we unpack how toxic beliefs and social conditioning keep us small, and how to unlearn them one story at a time.
📰Sign up for my newsletter: You’re Worth Knowing (https://roxanaclaudia.substack.com/)
📷Find me on Instagram: Instagram (https://www.instagram.com/honestrox)
⏰TikTok is where it’s at: TikTok (https://www.tiktok.com/@youreworthknowing?_t=ZP-90ljCsXxdpn&_r=1)
🖱️Check out the website: Roxana Claudia (https://www.roxanaclaudia.com/)
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit roxanaclaudia.substack.com/subscribe (https://roxanaclaudia.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
25 Nov 2025
"Don't burn bridges" is an outdated cliché
We’ve all been told to keep our connections intact no matter what. But what if holding onto a toxic relationship or a professional connection that hurt you is costing you more than cutting it ever would?
In this episode, we challenge the “don’t burn bridges” rule and explore when walking away is actually the healthiest and most self-respecting move you can make. We break down the three levels of bridge burning, from going full nuclear to the silent disappearing act, and help you figure out which approach fits your situation.
Because sometimes, burning a bridge isn’t about revenge. It’s about clarity.
🎧 Listen to the full podcast “You’re Worth Knowing” where we unpack how toxic beliefs and social conditioning keep us small, and how to unlearn them one story at a time.
📰Sign up for my newsletter: You’re Worth Knowing (https://roxanaclaudia.substack.com/)
📷Find me on Instagram: Instagram (https://www.instagram.com/honestrox)
⏰TikTok is where it’s at: TikTok (https://www.tiktok.com/@youreworthknowing?_t=ZP-90ljCsXxdpn&_r=1)
🖱️Check out the website: Roxana Claudia (https://www.roxanaclaudia.com/)
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit roxanaclaudia.substack.com (https://roxanaclaudia.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
445,138
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.0 / 5
3 ratings
Spotify
4.7 / 5
13 ratings
Podcast Authority Score: 75 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
91
Social presence
0
YouTube
82
Engagement
67
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