This Podcast, is intended to create a space for soulful, loving individuals to be able open up and give themselves the permission to be who they want to be and shining their light unto the world in a truly balanced and intuitive way, and fully being true to their conscience. It will celebrate the genius within us, by highlighting stories, learnings and experiences about the importance of the little acts of kindness that brightens up our world to the greater acts of consciousness, mindfulness and taking responsibility, that defines us and how we take ownership of our purpose in life.
How to create a time Schedule that serves your skills, health and finances
Do you want to know how you can be the best of who you are, whilst helping others, making money and living life on your terms? My guest on this episode of the You Soulful Genius podcast, talks extensively about how you can work efficiently, make impact, become financially independent and still enjoy life.
Monica Millares is a leadership, confidence and life strategy coach with over 10+ years in the personal growth industry. She is also an Executive in the Financial Services industry, with over 15+ years’ experience working in high pressure, fast changing environments. She works in Fintech startups and moved to Malaysia as part of the founding team of BigPay - now one of the fastest growing challenger banks in SE Asia (US$100M Series A in 2021). Monica brings her leadership and industry expertise to her coaching clients, and her coaching expertise to her teams.
Monica also explained how you can breakdown your schedule into flexible bits that will allow you enough time for self-care as well as the time to enjoy the fun stuffs in your life, whilst making money.
The main highlights of this podcast are:
You can work effectively, yet, have the time to play hard
Always learn to build multiple streams of income. They will always come handy.
Skills you need to be financially independent
You can contact Monica here:
Podcast
LinkedIn
Facebook
4 Nov 2021
Why tapping into creativity is so important
Did you know that you can increase your IQ by being more creative?
The way you can do this, was let out in my chat with Kirsten Arsher, a Creative Architect, who uses creativity to work with entrepreneurs and small businesses in service industries to ideate, create and execute product design.
Kirsten provides a safe space for women to express themselves, bond with their authentic self and grow as well as support one another.
She also teaches and facilitates trainings for organizations to increase team problem solving and creative thinking.
Kirsten did not find ease and business growthy in one night, she travelled on a journey of self-discovery that allowed her to find her strength in full creative expressiveness, which she uses to help others to be the best of themselves.
Her work is influenced by her background as a production manager for the entertainment industry, as a trainer and facilitator in the personal development and human performance industry and a lifetime in the creative arts.
Kirsten works with her clients to design products that can range from program framework, service offers, customer experience, to retreat creation and coordination and finally, high level accountability.
The main take away of this interview are:
Be committed to finding something that you love to help you express yourself
Look for your community and hangout with them
Develop your ability to tap into your curiosity
You can connect with Kirsten here:
Website
Instagram
20 Oct 2021
How to Thrive with your Perfect Health and Fitness Plan
You should be your own Health advocate! Do your research and don’t wait unto others to tell you what’s good for you. That’s some of the advice you will be taking away from today’s podcast, from my guest,RONNIE Loaiza Women’s Wellness Coach & Certified Personal Trainer.
Ronnie Loaiza - Fab After 50 Women's Wellness Coach -
You want to make pumpkin-spiced pancakes with your family Saturday morning and feel sexy, alive, and nourished while enjoying them! You want to be awake, focused, and energized in your job and feel accomplished at the end of "your" work-day. You want to fit fitness in your life and not hate it! Ronnie helps women like you redefine Your Identity - Your Personal Mission Statement. From there, Ronnie sees her clients radically improve every aspect of their lives - Career Health, Fitness, and Love-Life with more ease and intimacy, in other words, Overall WELLNESS.
Ronnie talked about how and why you should start looking after your health at a very early age, to avoid health complications in future. She also said that there is no time that is too late to begin to take your health and fitness seriously.
The Journalist turned Personal Trainer, said above all things, to achieve and maintain a good health, consistent mindfulness routine and getting enough sleep is essential.
The main takeaways of this interview are:
You can boost your metabolism, regardless of your age if you do the right exercises. You can remain healthy as you grow older, with intention and taking action.
Adding a variety of activities to your everyday, helps you get great Health results
You can connect to Ronnie
Here: Facebook
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