You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood.
I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone.
Join in the community over on Instagram @youthemother and www.youthemother.com
Periods After Childbirth and In Our 30s-40s with Dr Saru Bala
This week on the You, The Mother Podcast, Abbey welcomes Dr. Saru Bala! Dr. Saru is a naturopathic doctor specializing in women’s hormonal health. She focuses on heavy periods, PMS, and period pain and has helped 1000s of women get their confidence in their periods back with natural tools and simple changes. She shares with us how health doesn’t have to be all encompassing and overwhelming, and how we can make small changes to our routine that add up over time. Our bodies go through many transitions as we age and as we have children. Have your periods changed? Let’s talk about it!
———————————————
You can find Dr. Saru Bala:
Instagram: @drsarubala
Website: www.drsarubala.com
Pain guide: www.drsarubala.com/pain_guide
———————————————
Instagram @youthemother
www.youthemother.com
Now Offering 1-on-1 and Group Coaching! https://calendly.com/youthemother
Join the Healing Book Club: https://you-the-mother.mykajabi.com/joinus
12 Feb 2024
Dysfunctional Family Systems with Dr. Judith Joseph
This week on the You, The Mother Podcast, Abbey welcomes Dr. Judith Joseph! Dr. Judith is a board certified psychiatrist who is conducting the first of its kind research study in High Functioning Depression in her laboratories. She talks with us about what a dysfunctional family system is, how was can gain sight and understanding regarding our parents limitations, and how dysfunctional family systems play a role in our mental health. Dr. Judith provides insight into high functioning depression and other mental health issues. Are you navigating a dysfunctional family system but struggling with “is it that bad?” Let’s talk about it!
———————————————
You can find Dr. Judith Joseph:
Instagram: @drjudithjospeh
Website: www.drjudithjoseph.com
———————————————
Instagram @youthemother
www.youthemother.com
Now Offering 1-on-1 and Group Coaching! https://calendly.com/youthemother
Join the Healing Book Club: https://you-the-mother.mykajabi.com/joinus
5 Feb 2024
The Power of Feeling Good with Heather Chauvin
This week on the You, The Mother Podcast, Abbey welcomes Heather Chauvin! Heather is a leadership coach who helps ‘successful’ women courageously and authentically live, work, and parent on their own terms. She walks us through the power of feeling good, getting clear about how we want to feel, and what steps we can take to get there! Heather talks about why it’s hard for women to care for themselves and how we can reconnect with ourselves. Do you want to feel good, but it seems like an impossible goal? Let’s talk about it!
———————————————
You can find Heather Chauvin:
Podcast: Emotionally Uncomfortable
Book: Dying to be a Good Mother
Instagram: @heatherchauvin_
———————————————
Instagram @youthemother
www.youthemother.com
Now Offering 1-on-1 and Group Coaching! https://calendly.com/youthemother
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
193 ratings
Spotify
4.6 / 5
15 ratings
Contact You, The Mother
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of You, The Mother?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
