YOU TODAY

About YOU TODAY

Hello and welcome to the "YOU TODAY" podcast: Where I sit down and focus on being present with you. I share some of my triumphs and struggles on my mental health journey. Stick around as we cover topics such as: Depression, Anxiety, Creativity, Motivation, Love, Friendships, Parents, Satisfaction, Cannabis, etc. Hope some of my words resonate with the you of today (and maybe tomorrow). Talk soon, Friend.

Publisher

Danielle Cruz

Category

health & fitness

Language

en

Explicit

Yes

First episode

25 Aug 2020

Latest episode

7 Feb 2021

Latest episodes

3 episodes in the feed.

1. 

   7 Feb 2021

   Episode 2: Oops...Take Two?

   Hey Friend! Thank you for tuning in to the SECOND episode of the "YOU TODAY" podcast! This second take is in honor of choosing healthier words in order to treat yourself with kindness. Be careful with yourself and NEVER invalidate your own feelings. Take Care, Love ya.

2. 

   30 Jan 2021

   Episode 1: What's Been Keeping Me?

   Hello Friends. Let's talk at 5am about what's been holding me back from starting this podcast (And other anxious ramblings). We can be human together without judgment, and learn how to be present TOGETHER. Thanks a billion, love ya.

3. 

   25 Aug 2020

   Intro to the "YOU TODAY" Podcast

   Hello Friend! No topic in this episode. Just a little trial recording for uploading sake. Tune in for the real release in September! I look forward to being present with you.

Contact YOU TODAY

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.