Podcast thumbnail for You've Got The Power

You've Got The Power

Claim This Podcast

by Jo-Anne Kobylka

9 episodes
Updated Weekly
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Podcast Overview

Welcome to "You've Got the Power," the podcast that illuminates the hidden truths of personal power and energy alignment. Join Jo-Anne Kobylka, an expert in energy realignment and personal power optimization, as she shares her profound insights and experiences from her extensive career in educational administration and pastoral leadership within the United Church of Canada. Through her journey, Jo-Anne discovered a unique, intuitive understanding of life energy and its transformative power, which led her to become a Reiki Master. With a passion for helping others, she guides listeners to uncover their inner energy, align it, and unlock their true potential. Each episode features Jo-Anne's wisdom and the uplifting perspectives of special guests, all aimed at helping you recognize and resolve the root causes of the roadblocks impeding your success. Embrace the liberating truth that you hold the power within you to shape your life and make a meaningful impact on the world. Tune in to "You've Got the Power" and embark on a transformative journey towards personal empowerment and energetic alignment.

Language

🇺🇲

Publishing Since

7/4/2024

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Recent Episodes

Episode thumbnail for Why You set Boundaries

October 9, 2024

Why You set Boundaries

<p><strong>In this episode we engaged in” Why you set boundaries for</strong></p><p><strong>yourself?”</strong></p><p>Boundaries are just limits.</p><p><br></p><p>It’s a line you draw that you feel protects you: emotionally,</p><p>physically, socially, and or spatially. All through life we are faced with boundaries.</p><p>From the time we were children, when our parents said, “No hitting your</p><p>siblings,” to adults now having social distancing boundaries enforced.</p><p>How often do you think about boundaries in your</p><p>relationships?</p><p><br></p><p>If you want a healthy relationship, you must be able to set</p><p>and keep boundaries. Without them, you’re likely to have unnecessary conflict.</p><p>You can set boundaries while you are dating or once you’ve actually made a</p><p>commitment to a long-term relationship.</p><p>Conflict can arise even with boundaries, but more conflict</p><p>will come without them. For example, during the dating stage, men and women may</p><p>not talk a great deal about each other having friends of the opposite sex (Or</p><p>same sex, depending on where your preferences lay.).</p><p>When</p><p>committed to a long-term relationship and one or both of partners may want to</p><p>hang out with someone who could seem competitive to them, it could cause an</p><p>issue. </p><p>&nbsp;</p><p><br></p><p>Some</p><p>males don't like their partner to hang out with other guys - even if they say</p><p>they are just friends. Some women are the same way. If their partner wants to</p><p>go have dinner with a female friend, it is often times difficult for their</p><p>partner to feel good about it. The same is true with same sex relations or any</p><p>relationship. </p><p>&nbsp;</p><p><br></p><p>Granted,</p><p>some couples are completely fine with such arrangements, but the important key</p><p>to note is to have a discussion about it. State what you are comfortable with</p><p>and set boundaries if necessary.</p><p>&nbsp;</p><p><br></p><p>Double</p><p>standards are a no-no as well. If your partner tells you they are allowed to</p><p>hang out with someone, but you are not allowed in the same way, that's a double</p><p>standard. There have been incidents where one partner may restrict their</p><p>partner of going out seeing their family or friends. This an abusive</p><p>relationship of power and is not healthy for the one who is powerless. They</p><p>need to get out of the situation immediately as there may be no room for their</p><p>need for boundaries. </p><p>&nbsp;</p><p><br></p><p>For</p><p>optimal growth in a relationship, healthy boundaries ought to be discussed and</p><p>agreed upon. Each person needs to take responsibility for their role in the</p><p>relationship and draw lines when it comes to what is acceptable and what is</p><p>not.</p><p>&nbsp;</p><p><br></p><p>It’s</p><p>alright for you to say no to things that you are uncomfortable with in a</p><p>relationship. If he / she is flirting with the waitress bothers you, tell them.</p><p>If she’s texting her ex and it bothers you, let her know.</p><p>&nbsp;</p><p><br></p><p>Your</p><p>expression may or may not result in your partner changing their behavior, but</p><p>at least you can discuss how it makes you feel and not end up with resentments</p><p>down the road. You’ll also find out, if this is the type of relationship you</p><p>want long-term.</p><p>&nbsp;</p><p><br></p><p>Within</p><p>our body energy system, the belief and values we grow up will may need to</p><p>change as they are not health. Often change in our boundaries will not be</p><p>except by others as the are use to the old system. In my own family there was</p><p>no clear boundaries in thinking differently, in behaviour, and rescuing system</p><p>to keep you in the same system as before. </p><p>&nbsp;</p><p><br></p><p>An</p><p>example of this could be in a cult, where having no boundaries around sexual</p><p>intimacy, only one way of thinking, not being allow to explore knowledge...

Episode thumbnail for Ways to Help You Release Sorrow and Grief

September 30, 2024

Ways to Help You Release Sorrow and Grief

<p class="ql-align-justify">Good day, today’s podcast is</p><p class="ql-align-justify">“Ways to Help You Release Sorrow and Grief.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">I have been a United Church of</p><p class="ql-align-justify">Canada Minister for over 35 years and I have ministry in many churches. I have</p><p class="ql-align-justify">seen Grief and loss take on many forms. Grief is a natural response to loss.</p><p class="ql-align-justify">It’s the emotional suffering you feel when something or someone you love is</p><p class="ql-align-justify">taken away. Often, the pain of loss can feel overwhelming. You may experience</p><p class="ql-align-justify">all kinds of difficult and unexpected emotions, from shock or anger to</p><p class="ql-align-justify">disbelief, guilt, and profound sadness. The pain of grief can also disrupt your</p><p class="ql-align-justify">physical health, making it difficult to sleep, eat, or even think straight.</p><p class="ql-align-justify">These are normal reactions to loss—and the more significant the loss, the more</p><p class="ql-align-justify">intense your grief will be.</p><p class="ql-align-justify">Coping</p><p class="ql-align-justify">with the loss of someone or something you love is one of life’s largest</p><p class="ql-align-justify">challenges. You may associate grieving with <a href="https://www.helpguide.org/articles/grief/bereavement-grieving-the-death-of-a-loved-one.htm" rel="noopener noreferrer" target="_blank">the death of a loved</a></p><p class="ql-align-justify"><a href="https://www.helpguide.org/articles/grief/bereavement-grieving-the-death-of-a-loved-one.htm" rel="noopener noreferrer" target="_blank">one</a>—which</p><p class="ql-align-justify">is often the cause of the most intense type of grief—but any loss can cause</p><p class="ql-align-justify">grief, including:</p><p class="ql-align-justify">Termination from a job, company closing, serious illness,</p><p class="ql-align-justify">divorce or break-up of a relationship, financial stability, a miscarriage,</p><p class="ql-align-justify">retirement, death of a pet, loss of a friendship, loss of a dream, loss of</p><p class="ql-align-justify">safety after trauma, selling the family home, and so on so forth. &nbsp;</p><p class="ql-align-justify">Even</p><p class="ql-align-justify">subtle losses in life can trigger a sense of grief. For example, you might</p><p class="ql-align-justify">grieve after moving away from home, children changing schools, graduating from</p><p class="ql-align-justify">college, or changing jobs.</p><p class="ql-align-justify">Whatever</p><p class="ql-align-justify">your loss, it's personal to you, so don't feel ashamed about how you feel, or</p><p class="ql-align-justify">believe that it's somehow only appropriate to grieve for certain things. If the</p><p class="ql-align-justify">person, animal, relationship, or situation was significant to you, it's normal</p><p class="ql-align-justify">to grieve the loss you're experiencing. Whatever the cause of your grief,</p><p class="ql-align-justify">though, there are healthy ways to cope with the pain, in time, can ease your</p><p class="ql-align-justify">sadness and help yourself come to terms with your loss, find new meaning, and</p><p class="ql-align-justify">eventually move on with your life.</p><p class="ql-align-justify">It can appear when you least expect it, such as when you</p><p class="ql-align-justify">finally think you’ve processed what has happened. At other times, it may feel</p><p class="ql-align-justify">heavy, like a crushing weight you can’t quite crawl out from under. Many of us</p><p class="ql-align-justify">have been taught not to cry in north American culture especially males as it is</p><p class="ql-align-justify">a sign of weakness. </p><p class="ql-align-justify">In fact, processing grief can take significant time and</p><p class="ql-align-justify">various rituals. Some even say we don’t actually...

Episode thumbnail for Growing Can Be Uncomfortable | EP006

July 24, 2024

Growing Can Be Uncomfortable | EP006

<p>In today’s episode, host Jo-Anne Kobylka explores how discomfort often signals personal growth. Sharing 10 key indicators, including personal growth, and outgrowing old dreams, emphasizes the importance of trusting the process of life and rediscovering oneself. She encourages focusing on quality over quantity in relationships and experiences and understanding others' points of view. Through the process of rediscovery, people often reconnect with old passions and rediscover their love for creative pursuits, leading to a positive impact on energy alignment and personal power.</p><p><strong>About Jo-Anne:</strong></p><p>Amassing prestigious credentials over time in business administration, human resources, physical education, and theology, Jo-Anne Kobylka was determined to follow her life’s purpose, guiding others on their spiritual journey to lead their best life. She initially turned her talents to church program administration and, after a brief stint with the Edmonton Public School Board, assisting instructors with special needs children, she returned to the United Church of Canada in a pastoral leadership role and enjoyed many placements as congregation minister over the many years.&nbsp;</p><p>Dawning within the mind of this enlightened altruist, however, was the realization that she possessed a very unique, intuitive understanding of life energy and its transformative power. When she had the opportunity to study Reiki, Jo-Anne was in her true element. She became a master, using her innate gift for healing to support the seriously ill.&nbsp;</p><p>Now, Jo-Anne is an expert in<strong>&nbsp;</strong>energetic alignment and personal power optimization. With Jo-Anne on your team, you don't have to live an unrewarding, directionless existence ruled by fear, doubt, lack, and limitation. Albert Einstein advised that when your energy vibration matches the frequency of the reality you want, the ideal life you’ve imagined, you cannot help but attain that reality.&nbsp;</p><p><br></p><p>How then do you raise your energy vibration? The answer is Jo-Anne Kobylka. She helps us move away from the typical frustration and daily struggle and work towards living in the limitless higher-level alignment that is our birthright. Once you’re in alignment, everything starts to flow your way. You live an authentic, powerful life secure in the truth that everything is possible!</p><p><strong>Connect with Jo-Anne:</strong></p><p><a href="https://www.linkedin.com/in/jo-anne-kobylka-717a3b55/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jo-anne-kobylka-717a3b55/</a></p><p><a href="http://www.connectedtransition.com" rel="noopener noreferrer" target="_blank">www.connectedtransition.com</a></p><p>Email: <a href="mailto:jo-anne@connectedtransition.com" rel="noopener noreferrer" target="_blank">jo-anne@connectedtransition.com</a></p><p><br></p><p><strong>Thanks for listening!</strong></p><p>Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.</p><p>Do you have some feedback or questions about this episode? Leave a comment in the section below!</p><p><strong>Subscribe to the podcast</strong></p><p>If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.</p><p><strong>Leave us an Apple Podcasts review</strong></p><p>Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.&nbsp;</p>

9 total episodes available

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What is You've Got The Power?

Welcome to "You've Got the Power," the podcast that illuminates the hidden truths of personal power and energy alignment. Join Jo-Anne Kobylka, an expert in energy realignment and personal power optimization, as she shares her profound insights and experiences from her extensive career in educational administration and pastoral leadership within the United Church of Canada.

Through her journey, Jo-Anne discovered a unique, intuitive understanding of life energy and its transformative power, which led her to become a Reiki Master. With a passion for helping others, she guides listeners to uncover their inner energy, align it, and unlock their true potential.

Each episode features Jo-Anne's wisdom and the uplifting perspectives of special guests, all aimed at helping you recognize and resolve the root causes of the roadblocks impeding your success. Embrace the liberating truth that you hold the power within you to shape your life and make a meaningful impact on the world.

Tune in to "You've Got the Power" and embark on a transformative journey towards personal empowerment and energetic alignment.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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