在这里 我们不需要严肃 没必要正式 像和朋友们一起那样轻松自在
在这30分钟里 我们聊美食，聊生活 探讨当下潮流文化、商业观察
或许你也可以加入 分享你感兴趣的话题
Podcast Overview
在这里 我们不需要严肃 没必要正式 像和朋友们一起那样轻松自在 在这30分钟里 我们聊美食，聊生活 探讨当下潮流文化、商业观察 或许你也可以加入 分享你感兴趣的话题
Language
🇨🇳
Publishing Since
7/5/2023
1 verified contact email on file for 有氧30
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 1, 2024
VOL.003：广漂七年，竟行唔出天河？！
<p>广漂七年，竟行唔出天河？！<br>係呀，就係我！<br> <br>我和生活在广州十年的<a href="https://www.xiaohongshu.com/user/profile/5b4f71cc4eacab7f39634053?xhsshare=CopyLink&appuid=5b4f71cc4eacab7f39634053&apptime=1717242806">@Eddy</a><br>以广州第一家宜家为起点，<br>展开聊了聊天河北/林和西周边<br>那些“来了”又“走了”的商场？！<br> <br>主播🎙️<a href="https://www.idanchaof.com/">@Roger</a> <br>嘉宾👤<a href="https://www.xiaohongshu.com/user/profile/5b4f71cc4eacab7f39634053?xhsshare=CopyLink&appuid=5b4f71cc4eacab7f39634053&apptime=1717242806">@Eddy</a><br> <br>⏱️时间轴<br>00:17 广州首家策展型商业体—「YCC！天宜」没了…<br>04:31 从「宜家」到「天宜」，再到“宜家”<br>05:13 「YCC！天宜」的年轻力竟不行？！<br>19:44 提到广州东，不得不提的「PoPrak东方宝泰」<br>23:57 每个一线城市都有的「ICC」？！<br>29:15 原来，行街既尽头喺天环？！<br>33:35 天河北还有这里可以喝☕️<br>34:32 吃是重点，逛是其次（Callback上一期😁）<br>36:06 更多收听方式👂<br> <br>❤️ <a href="https://afdian.net/a/iroger">爱发电</a><br><br>📻 <a href="https://talk30.podcast.xyz/">了解更多</a></p>
February 20, 2024
VOL.002：初来乍到，在广州食乜嘢？！
<p>1️⃣月底趁@2ric 出差广州就喊来@船长 一起聊了这么一期。</p><p>魔都有股神奇的魔力，<br>香港到底有多“吵”，<br>麦当劳竟然被推荐？！</p><p>最最重要的是，<br>如果你是初来乍到，<br>在广州可以食乜嘢？！<br><br>主播🎙️<a href="https://www.idanchaof.com/" rel="noopener noreferrer nofollow" target="_blank">@Roger</a> <br>嘉宾👤<a href="https://okjk.co/JNdIxG" rel="noopener noreferrer nofollow" target="_blank">@刘北席</a> 👤<a href="https://okjk.co/DGjKVe" rel="noopener noreferrer nofollow" target="_blank">@2ric</a><br><br>⏱️时间轴<br>00:17 <a href="https://okjk.co/DGjKVe" rel="noopener noreferrer nofollow" target="_blank">@2ric</a>的出差季及对北上广深的感受<br>09:50 从当天的晚餐和上一次的晚餐<br>13:30 不能错过的炭炉鸡煲及吃不完的西华路<br>17:19 潮汕菜？茶楼？！<br>19:43 给经常在北京吃叉烧<a href="https://okjk.co/DGjKVe" rel="noopener noreferrer nofollow" target="_blank">@2ric</a> 必须推荐的店<br>20:29 濑粉是个什么粉？！<br>22:12 “胡辣汤”竟然还有高配版？！<br>24:14 <a href="https://okjk.co/JNdIxG" rel="noopener noreferrer nofollow" target="_blank">@刘北席</a>的私家推荐榜单<br>24:58 广州的异国料理 <br>27:20 举起手中的凉茶，干杯<br><br>📻 <a href="https://talk30.podcast.xyz">更多收听方式</a><br><br></p>
December 21, 2023
VOL.001：咖啡？养生？走到一起？！
<p>Hey，你好！<br>这里是有『有氧30』<br>我是只爱撸铁不爱有氧的👉<a href="https://weibo.com/u/1642688201">@Roger</a><br> <br>自从第 000 期更新后<br>关于『有氧30』这档播客应该就悄无声息了<br> <br>既然在 2023 年立下了这个 Flag，那么就在年底迈出一步吧</p><p>这一期我和👉「<a href="https://www.xiaohongshu.com/user/profile/60e6751b0000000001007f91?xhsshare=CopyLink&appuid=5fcdb383000000000100a33e&apptime=1703143286">YANG SAIN</a>」品牌主理人👉<a href="https://www.xiaohongshu.com/user/profile/578da98b5e87e72d501a0d77?xhsshare=CopyLink&appuid=5fcdb383000000000100a33e&apptime=1703143315">@小巴</a> 一起聊了聊咖啡与养生的相关内容。</p>
4 total episodes available
Deep-dive analytics for 有氧30
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