YOUmeUS is a podcast that probes into the subconscious, exploring detailed connections between attitude, emotions, and life patterns. Weekly, our anchors guide listeners through a part of introspection, providing valuable insights and actionable strategies for building confidence and personal growth. Join us as we dive into captivating topics, and hear from a variety of unique perspectives. Tune in and discover the power of self-awareness, and take the first step towards becoming the best version of yourself.
Most times we expect what we don't give. This episode talks about Trust and how it can be reciprocated.
28 May 2023
My friend.
The host Uche discussed how diverse mentalities are built, the effect on friendship and how you can overcome them.
24 Feb 2023
The truth
We live our daily lives based on someone else's lies. It's time for us to break out from the lies we tell ourselves, we need to tell ourselves the truth. The truth is the foundation of a positive influential attitude.
8 Jan 2023
Self-care, self-idolatry.
This episode talks about how self-care is being misinterpreted as self-idolatry.
30 Dec 2022
Anxiety
Anxiety is now a part of the reason students come to school. This episode talks about anxiety in school and how it can be reduced.
4 Dec 2022
Alone
This episode talks about my experience in school and how lonely this place called school has become a place of sadness for many humans.
22 Nov 2022
Sounds of music.
Music helps relieve the feeling of loneliness but it can also make you think you are lonely. learn to use music the right way.
6 Nov 2022
The difference.
The difference between having a high self-esteem and being arrogant.
30 Oct 2022
Self-affirmation may be the first step.
Building your self-esteem may be a slow process but it is the most effective process because it tends to reflect on all aspects of your life. Peace an MBBS student talked about his struggles with low self-esteem and how it affects his studies but that is not a limitation for him to speak up. He spoke about his low self-esteem and how he is going to build it up to the best level it can be.
24 Oct 2022
Keep on trying.
Isaac shared his self-esteem story which started at home but affected all parts of his life until he gave himself a try at his schoolwork and realized that just by trying he can do all thing is in life. Never settle for average. Say No to mediocrity.
16 Oct 2022
I am unique
Derick shared his story about how he was called weird because he did not act like everyone else. He realized that he can't change who he is and then accepted himself and saw his attitude as a uniqueness. Self-acceptance is key to building self-esteem.
9 Oct 2022
I am valued.
Praise talked about her self-esteem story and how she took her childhood struggles to make herself the successful woman she is today. A full-time medical student and a full-time Web developer, an excellent woman she has become.
2 Oct 2022
My experience"self esteem"
Uche introduce the first topic "Self esteem" and talks about her self esteem story, how it negatively affected her and how she got out if it. She also introduced a medium which gives her listeners room to be interviewed.
24 Sept 2022
Welcome.
Uche"The host" talks why the name of the podcast is "YOUmeUS" and the purpose of this podcast.
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