Young Health-Guide To Fitness As A Teen

About Young Health-Guide To Fitness As A Teen

Hi, my names Annie! Over Covid I have grown a passion for health and fitness. I am here to help guide you through your fitness journey as a teen. I hope you enjoy!

Publisher

Young-Health

Category

health & fitness

Language

en

Explicit

No

First episode

3 Mar 2021

Latest episode

18 Mar 2021

Latest episodes

10 episodes in the feed.

1. 

   18 Mar 2021

   Tracking Calaories & Water Intake-Young Health

   Hello everyone, in today's episode I am going to be sharing a little update as well as tracking calories and water intake I hope you enjoy!

2. 

   14 Mar 2021

   Young Health Trailer

   Hello! My names Annie. Over covid I have grown a love for health and fitness. I want to share my experiences and journey here on my Young Health podcast, hope you enjoy!

3. 

   14 Mar 2021

   10 question Q&A-Young Health

   Hello everyone, in today's episode I am going to share my answers for 10 questions from my friends,my family and a few from myself, hope you enjoy!

4. 

   13 Mar 2021

   Building Confidence 101-Young Health

   Hello! In today's episode I am going to be sharing all of my tips and tricks on how to build your self confidence, hope this helps!

5. 

   13 Mar 2021

   Update & 2 Smoothie Recipes-Young Health

   Let's chat about my 2 go to smoothie recipes as well as a 30 day split challenge I am doing, featuring my puny arms.

6. 

   9 Mar 2021

   My Top 6 Favorite Apps For Productivity-Young Health

   In today's episode I will talk about my favorite apps to help you be more productive. At the end I will talk about my anxiety and how much I love making to do lists.

7. 

   5 Mar 2021

   Can Kids and Teens Workout/Strength Train?-Young Health

   In today's episode I researched on whether or not young adults can workout. If you want more information check out kidshealth.org and www.mayoclinic.org hope this helps!

8. 

   4 Mar 2021

   What I Eat Throughout The Day-Young Health

   Some food ideas for you guys! Whether breakfast, lunch, or dinner. I got you covered ;)

9. 

   4 Mar 2021

   How I stay Active, Throughout The Seasons-Young Health

   Today I will chat with you about how I stay active through the seasons. Hope this helps!

10. 

    3 Mar 2021

    Sports-Young Health

    Walk with me, as we talk about sports that I have played and hpw I stay active and healthy for sports.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Young Health-Guide To Fitness As A Teen

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.