Welcome to Young, Wild and Anxious.
The podcast that dives into the very depths of navigating your early 20's and all the anxiety, excitement, curiosity and experience that comes along with it.
Venture into topics such as popular wellness trends, moving away from home, relationships, routines, careers, fitness and more with your host Kayla Sargeant.
I almost didn’t record this episode: life updates, burnout and dealing with procrastination
Today I’m getting real & messy with you guys. We’re talking about what’s been going on in my life lately that’s led me to burnout and a struggle with overall productivity. This is your reminder, no one’s perfect and we all have our ups and downs. Hope you enjoy 💗
Follow along on IG: @ywapodcast
Pop your headphones on, go for your hot girl walk & tune in every other Wednesday! 🎧
WHERE TO FIND ME:
@ywapodcast-Instagram
@kayla.sargeant-Instagram
@kaylamaysargeant-Tiktok
@kaylamaysargeant-Youtube
For business inquiries only:
youngwildandanxiouspod@gmail.com
6 May 2026
The art of slow living
If you’ve ever felt like you can’t relax without feeling guilty… this one’s for you. We’re talking all things slow living—why we’re stuck in go-go-go mode, and how to finally slow down, be present, and feel like a human again.
Follow along on IG: @ywapodcast
Pop your headphones on, go for your hot girl walk & tune in every other Wednesday! 🎧
WHERE TO FIND ME:
@ywapodcast-Instagram
@kayla.sargeant-Instagram
@kaylamaysargeant-Tiktok
@kaylamaysargeant-Youtube
For business inquiries only:
youngwildandanxiouspod@gmail.com
25 Mar 2026
Why being ‘cringe’ is actually the key to success 🔑
Hot take: the people who win are usually the ones willing to be a little embarrassing.🫢
In this episode, I’m breaking down why being “cringe” is basically a requirement for success—and how overthinking, self-doubt, and trying to look cool is probably what’s keeping you stuck.
Follow along on IG: @ywapodcast
Pop your headphones on, go for your hot girl walk & tune in every other Wednesday! 🎧
WHERE TO FIND ME:
@ywapodcast-Instagram
@kayla.sargeant-Instagram
@kaylamaysargeant-Tiktok
@kaylamaysargeant-Youtube
For business inquiries only:
youngwildandanxiouspod@gmail.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
22 ratings
Podcast Authority Score: 40 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
51
Social presence
0
YouTube
0
Engagement
71
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