Discover how gratitude transforms moments, lives, and perspectives — in just a few minutes. One story, one lesson - your one good thing.
Your 1 Good Thing
Claim This Podcastby James Allen
5.0(6 reviews)
17 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Discover how gratitude transforms moments, lives, and perspectives — in just a few minutes. One story, one lesson - your one good thing.
Language
🇺🇲
Publishing Since
8/14/2025
1 verified contact email on file for Your 1 Good Thing
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Recent Episodes
December 14, 2025
Adam Peaty: Gratitude in the Deep End
<p><strong>Theme:</strong> Gratitude in performance and recovery</p><p> <strong>Takeaway:</strong> Gratitude restores identity when achievement alone is no longer enough</p><p>Gratitude U: The Recovery Advantage: How Gratitude Helps Athletes Heal, Perform, and Last</p>
October 28, 2025
Nick Offerman: Gratitude for Simplicity
<p>Nick Offerman (Actor, craftsman)</p><p>Quote: “The fancier the world around me becomes … only within a loving family … are to be found life’s most substantial luxuries.” </p><p>Reflecting on the value of simple things, community, continuity—gratitude in everyday life.</p><p>Gratitude for simplicity and community in a world of complexity.</p><p>Gratitude U: Hands-On Healing - the science of improving mental health by working with your hands.</p>
October 12, 2025
Albert Einstein : Gratitude in Wonder
<p>Albert Einstein: Gratitude for Wonder</p><p>Gratitude fuels curiosity and discovery. Einstein’s reflections on awe, humility, and the mystery of the universe. Gratitude helps us live with questions, not just answers.</p><p>Gratitude U: The Neuroscience of Awe - Why Wonder Creates Gratitude</p><p>What happens inside the brain when you feel that same sense of awe? Wonder isn’t just poetic — it’s biological.</p><p>And it might be one of the fastest ways to awaken gratitude</p>
17 total episodes available
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Frequently asked questions
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- What is Your 1 Good Thing?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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