Unlock your creativity, fuel your passions, and embrace this beautiful, messy journey of self-discovery.Your Arty Friend is a podcast that feels like a pep-talk with a friend when you need it most. Here, we will dive intothe realness of embracing imperfections, discover our truest most authentic selves and share actionable tips to ignite your creative spirit and nourish your soul.
If You Feel Like You're Too Much, Listen To This Pep-Talk
Sketchbook Challenge: Your Artsy Friend Sketchbook Challenge (https://arastasia.com/sketchbookchallenge)
Facebook Group: Your Artsy Friend Podcast - Creative Challenges & Pep-Talks (https://www.facebook.com/groups/creativeremedychallenge)
Instagram: www.instagram.com/arastasia (http://www.instagram.com/arastasia)
website: www.arastasia.com
In this episode, I dive deep into the powerful message of embracing our full selves, inspired by a moving quote by Mitchell C. Clarke.
I share personal experiences of feeling like I was "too much" and how suppressing parts of myself only led to inner turmoil. Through vulnerability and self-reflection, I discovered the beauty in showing up authentically.
I emphasize the importance of surrounding ourselves with supportive circles that celebrate our quirks and passions. It's all about cultivating gratitude for our uniqueness and never apologizing for being true to ourselves.
Join me on this journey of self-acceptance and self-love. Remember, you are enough, just as you are. Let's embrace our full selves and let our light shine!
For more inspiring content and practical tips, visit Arastasia.com (http://Arastasia.com) and connect with me on social media.
30 Jan 2024
3 Tips to Manage Your Anxious Thoughts & Calm Overthinking
Hey there, wonderful souls, and welcome to another episode of Your Artsy Friend! Today, we're tackling a common struggle: managing overthinking and anxiety. I'll share three tips that have been game-changers for me:
Acknowledge when you're overthinking and spiraling.
Pinpoint what triggers those overwhelming thoughts.
Find your unique solution and take steps forward.
Let's dive in together and discover how to navigate these challenges with grace and strength. Remember, you're not alone in this journey!
To join the sketchbook challenge, please visit www.yourartsyfriend.com (http://www.yourartsyfriend.com)
Instagram: www.instagram.com/arastasia (http://www.instagram.com/arastasia)
Website: www.arastasia.com (http://www.arastasia.com)
Blog: www.arastasia.com/blog (http://www.arastasia.com)
25 Jan 2024
How A Sketchbook Benefited My Art Journey & Self-Discovery
Join me in this heartfelt episode as I share how starting a sketchbook truly changed my art journey and my life!
If you're ready to take on the sketchbook challenge with me, find all the details and resources at yourartsyfriend.com (http://yourartsyfriend.com). Remember, I'm here as your artsy friend, cheering you on every step of the way!
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Apple Podcasts (US)
5.0 / 5
32 ratings
Spotify
5.0 / 5
8 ratings
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