Your Best Health with Dr. Banning is the podcast that teaches you to get healthy and stay that way naturally.
Your Best Health with Dr. Banning
Claim This Podcastby Dr. Chris Banning and Aaron Lindsey
4.4(7 reviews)
74 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Your Best Health with Dr. Banning is the podcast that teaches you to get healthy and stay that way naturally.
Language
🇺🇲
Publishing Since
6/8/2018
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Recent Episodes
January 5, 2020
#73: New Beginnings for a New Year
<p>On this episode Dr. Banning discusses the 3 things you should do to make 2020 a healthy year!</p><p>3 things to do to Reduce stress, lose weight, and get healthier.</p><p> 1. Sleep routine. Your body has a rhythm!</p><p> 2. Exercise routine. Less is more variety balance stretch strengthen cardio rest!! </p><p> 3. Eating routine. Little changes such as giving up bread, sugary drinks, sugar, dairy, red meat, processed foods, and corn.</p>
December 29, 2019
#72: Patient Profile - Chad Morgan
<p>Losing a spouse may be one of our biggest fears. Today’s guest, Chad Morgan has been through that experience and has a mission to help others.</p><p>On this episode, Chad talks with Dr. Banning about the most stressful time of his life.</p><p>Listen in and enjoy this uplifting, inspiring conversation.</p><p>And visit Meridzo’s website at: https://www.meridzo.org/</p>
December 25, 2019
#71: Handling Holiday Stress
<p>On this episode, Dr. Banning focuses on the reasons for holiday stress and offers tips to help reduce it.</p><p>Join us for this seasonal special!</p>
74 total episodes available
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Frequently asked questions
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- What is Your Best Health with Dr. Banning?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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