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YOUR BEST SELF

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by Hannah Dawson

4.9(7 reviews)
28 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦

Podcast Overview

Welcome to YOUR BEST SELF podcast learning to love the skin your in. In this podcast ill be inspiring you to become your BEST SELF by teaching you how to have FAITH through the process. Whatever your goal is in life or purpose just know it's not going to come easy and you are going to face resistance but as I say to all my FIT CLUB babes it takes resistance to build muscle and change your body. It's going to take resistance to make you mentally strong so you can become your best self. My hope for this podcast is to inspire you to love who you are and everything you are! YOU ARE ENOUGH! You are LOVED and YOU HAVE A PURPOSE!! I'm your host and transformation coach Hannah Dawson Certified personal trainer and nutrition coach, 3x bodybuilding competitor, and business owner.

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Publishing Since

8/13/2019

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Recent Episodes

Episode thumbnail for Coffee & Encouragement EPISODE #1

June 21, 2021

Coffee & Encouragement EPISODE #1

<p>Whats up my YBS listners</p> <p>So I am starting a series called coffee & encouragement. </p> <p>God has done so much in my life and through every trial, there has always been a treasure. My hope in this series is to encourage you and lift you up.</p> <p> </p> <p>If you love this series and podcast I would greatly appreciate your iTunes reviews and ratings, dont forget to tag me on social and share what your favourite episode was.</p> <p>I also have another podcast that's geared towards health and fitness goals, go check it out.</p> <p>FCB podcast</p> <p>If you have any questions please send me an email or leave me a review or comment.</p> <p><a href= "mailto:ask@fitnessministry.ca">ask@fitnessministry.ca</a></p> <p><a href= "http://www.hannahdawson.ca/fitclub">www.hannahdawson.ca/fitclub</a> </p> <p>IG: <a href= "https://www.instagram.com/hannah.dawson.fitness">https://www.instagram.com/hannah.dawson.fitness</a></p> <p>YouTube: <a href= "https://www.youtube.com/hannahdawson">https://www.youtube.com/hannahdawson</a></p> <p> </p>

Episode thumbnail for Watch your words

May 11, 2021

Watch your words

<p>What is up my YBS listeners </p> <p>Today's episode was inspired by my 8-year-old.</p> <p>It's amazing what kind of wisdom we can learn through parenting.</p> <p>If you have any questions please send me an email or leave me a review or comment.</p> <p><a href= "mailto:ask@fitnessministry.ca">ask@fitnessministry.ca</a></p> <p><a href= "http://www.hannahdawson.ca/fitclub">www.hannahdawson.ca/fitclub</a> </p> <p>IG: <a href= "https://www.instagram.com/hannah.dawson.fitness">https://www.instagram.com/hannah.dawson.fitness</a></p> <p>YouTube: <a href= "https://www.youtube.com/hannahdawson">https://www.youtube.com/hannahdawson</a></p> <p> </p>

Episode thumbnail for How to get your motivation back

October 12, 2020

How to get your motivation back

<p><span class="style-scope yt-formatted-string" dir="auto">So I've been hearing this a lot lately...I just can't find the motivation or I'm not motivated or I'm losing my motivation.</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">So in today's podcast, I am giving you my 3 action steps to get your butt motivated again.</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">♥FREE Bikini Shred workout plan <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?q=https%3A%2F%2Fview.flodesk.com%2Fpages%2F5f7394f61b1d3b961bd95ae7&v=KZIFEI9I4K8&event=video_description&redir_token=QUFFLUhqbVdoSURKSjViOFhlY0FnWWU4bm95bDZSbFEtQXxBQ3Jtc0tscjI3VUJVNkc2dF9GT3lDMktTaUlmQ24tcmwtRldVTGFDTEJXX2FfRHE5LWI4N3ZiRUdkU014NEZGNnlNMm5EUWJWTW56WXhjbWlmZ0dzTTZTR0JqSGdhNjhpRGI3NVpNWnFNcEpsNGMxYmJZMjBBdw%3D%3D" target="_blank" rel= "nofollow noopener">https://view.flodesk.com/pages/5f7394...</a></span></p> <p><span class="style-scope yt-formatted-string" dir="auto">you can support my podcast by my joining my online program where I give you the tools to reach your fitness & nutrition goals.</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">♥FIT CLUB <a href= "http://www.hannahdawson.ca/fitclub/join">www.hannahdawson.ca/fitclub/join</a></span></p> <p><span class="style-scope yt-formatted-string" dir="auto">♥ If you love my videos and would love to see more I would love your support by:</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">Don’t forest to Subscribe/ Comment/ Like/ Share</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">♥ All the info is below for the links on the food and supplements I use.</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">♥ How to get motivated</span> <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/watch?v=KZIFEI9I4K8">https://youtu.be/KZIFEI9I4K8</a> <span class="style-scope yt-formatted-string" dir= "auto">In</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">today's video NOTES:</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">1. Find your WHY: this is so important if you don't have a strong why chances of you getting motivated and reaching your goals are slim to none.</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">2. Find a plan that works for you and your goals: whether a nutrition plan, workout program or both</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">3. start now: what can you do now in this very moment to get started? - start by writing you're why - go for a walk - look for a program to follow</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">♥ Women's Best Supplements GET $15 off your first order</span> <a class="yt-simple-endpoint style-scope yt-formatted-string" dir= "auto" spellcheck="false" href= "https://www.youtube.com/redirect?q=http%3A%2F%2Frewards.ca.womensbest.com%2FR0YG&v=KZIFEI9I4K8&event=video_description&redir_token=QUFFLUhqbXZJeTlibENfMUMydGk5UDFOaTBpWDdiR1RmQXxBQ3Jtc0tuN3ZqMmVkSkhtSHhLQTlfUGxwNFoxQzVJeGs1MzJ3ejRPTzJNSTBZVG5SQ2JaejNwZUMtUTdhQ096VUZXMzZNLWlkYVlyM3NfTkVMSmdtemp2Z1A2cGlMRFIzdVRBNlpXZzFxY0lQWXJwNHc1ZXBLdw%3D%3D" target="_blank" rel= "nofollow noopener">http://rewards.ca.womensbest.com/R0YG</a><span class="style-scope yt-formatted-string" dir="auto">... ♥ Subscribe to My Channel Here:</span><a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://m.youtube.com/c/hannahdawson" rel= "nofollow">https://m.youtube.com/c/hannahdawson?</a><span class= "style-scope yt-formatted-string" dir="auto">......</span></p> <p><span class="style-scope yt-formatted-string" dir= "auto">♥The</span> <span class="style-scope yt-formatted-string" dir="auto">Booty Project- 8-week glute building program <a href= "http://www.hannahdawson.ca/fitclub/join">www.hannahdawson.ca/fitclub/join</a></span></p> <p><span class="style-scope yt-formatted-string" dir="auto">♥ See my amazon store for all the supplements and products I order ( anything in my videos will be here!)</span> <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.amazon.ca%2Fshop%2Ffitnessmin&v=KZIFEI9I4K8&event=video_description&redir_token=QUFFLUhqblVNc3owbkdCOXJMQ05JclZwSVF4RWd2Y2xjZ3xBQ3Jtc0ttaUU2NnZCcWFxTHhwTUFZeG9YTlRSTFhyNjBFMDZIbnhMMi1vZW5qaS1neGJ1SzN1ZjNQbEVJZUd0UVc5Z2xkbWJCNXo1bnc3UUo4YkF6WTVIak1uTHR0cTVGWTBaS1E3OFJxNXdYcU9senJBRWpVRQ%3D%3D" target="_blank" rel= "nofollow noopener">https://www.amazon.ca/shop/fitnessmin</a><span class="style-scope yt-formatted-string" dir="auto">...</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">SOCIAL MEDIA ♥ <a href= "http://www.instagram.com/hannah.dawson.fitness">www.instagram.com/hannah.dawson.fitness</a></span></p> <p><span class="style-scope yt-formatted-string" dir="auto">♥ TWITTER Hannahrdawson</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">♥ Facebook: www.Facebook.com/hannahdawson ————————————————————————————— HOME & GYM WORKOUTS CARB CYCLING MEAL PLAN ( VEGAN OPTIONS TOO) ♥ hannahdawson.ca COACHING ♥ Email: <a href= "mailto:Ask@fitnessministry.ca/">Ask@fitnessministry.ca</a> </span></p>

28 total episodes available

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What is YOUR BEST SELF?

Welcome to YOUR BEST SELF podcast learning to love the skin your in.

In this podcast ill be inspiring you to become your BEST SELF by teaching you how to have FAITH through the process.

Whatever your goal is in life or purpose just know it's not going to come easy and you are going to face resistance but as I say to all my FIT CLUB babes it takes resistance to build muscle and change your body. It's going to take resistance to make you mentally strong so you can become your best self.

My hope for this podcast is to inspire you to love who you are and everything you are! YOU ARE ENOUGH! You are LOVED and YOU HAVE A PURPOSE!!

I'm your host and transformation coach Hannah Dawson Certified personal trainer and nutrition coach, 3x bodybuilding competitor, and business owner.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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