About Your Best Self Through DRUMMING with Chris Lesso
LTR (Life Through Rhythm) is an attitude and way of life, using drumming as a force to unleash FOCUS, CONFIDENCE, and SELF EXPRESSION in all we do. This is our platform as we drum TOGETHER to explore concepts and connect with the best in the world, as we dive deep into the connections between drumming and life.
Unleash your best self through drumming at: chrislesso.net/LTR
101 - NO Drummer Succeeds Without These 4 Elements
Get your free FLOW drumming guide at: chrislesso.net/LTR
What do Chad Smith, Carter Beauford, and Tony Williams ALL Have in Common?
It’s not just chops. It’s not just feel. And it’s definitely not luck.
Every drummer who actually breaks through on the kit—no matter their style, background, or story—has 4 core elements in place.
They had to get them from somewhere. And if even ONE of these is missing… things stall. Frustration creeps in. Progress feels random.
Today we break down the 4 elements that show up in EVERY great drummer:
MINDSET - Ethos (how you think)
MOVEMENT - Flow (how you move)
MASTERY - Rhythm (how you express)
MISSION - Practice (how you build)
These aren’t random ideas. Different drummers arrive at them in different ways…and any drummer that succeeds is strong in all 4, but has a unique story to go with them.
No two drummers sound the same when these are aligned.If your drumming has ever felt stuck, inconsistent, or like something’s missing… this will show you exactly where to look.
If you’re ready to go deeper into this and build your own version of these 4 elements and get more flow on the kit instantly: chrislesso.net/LTR
13 Sept 2025
100 - 6 Pro-Athlete Secrets That Transform Your Drumming (Brendan Fox)
Drumming is 90% mental! In this episode, Brendan Fox shows how the same protocols that train Olympians can unleash unstoppable flow and focus behind your kit.
Get your free training and join the Life Through Rhythm global drumming collective: chrislesso.net/LTR (https://chrislesso.net/LTR)
4 Jul 2025
99 - Can you make SIMPLE sound AWESOME?
Chris Lesso discusses how mastering simplicity and focusing on essential elements enhances drumming skills and promotes personal growth, revealing insights for musicians in this interview.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 37 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
63
Social presence
0
YouTube
0
Engagement
30
Contact Your Best Self Through DRUMMING with Chris Lesso
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Your Best Self Through DRUMMING with Chris Lesso?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
