Your Best Self- TURNING THE TIDE, (The Journey of Releasing)

About Your Best Self- TURNING THE TIDE, (The Journey of Releasing)

This podcast will take us on the Journey of Releasing. It will show us how to release and let go of painful feelings and difficult memories, which cause so much stress and obstacles in our lives. As we do so, clarity and insight comes naturally, our vistas are widened and many new possibilities appear in our lives. Not only can health and well being be restored, but all our relationships uplifted.Based upon the teachings of Lester Levenson, an original teacher of mine, we will see how our lives can be brought back into a natural rhythm and balance as we stop grasping and clinging to our pain.This wonderful practice offers a New Direction in life. It eliminates struggle, as we learn to welcome goodness and love. In this process, we are giving ourselves an Invitation to Live and to Love.

Publisher

Brenda Shoshanna, Ph.d.

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

22 May 2019

Latest episode

23 Aug 2020

Latest episodes

44 episodes in the feed.

1. 

   23 Aug 2020

   IS THAT SO?

   It's very easy to get pulled in and believe whatever we see or hear. One moment good news comes and we're elated. Another moment, something upsetting and we're tied up in knots. Yet, the very nature of life is that one moment come after another, some pleasant, some otherwise. To jump on the bandwagon, and get tossed around by all the changes takes not only our peace of mind, but compassion and clarity from us. Here is a wonderful step in the journey of releasing. It shows us how to stay cente...

2. 

   7 Aug 2020

   DON'T TAKE THE TRIP

   We can't wait to take trips of all kinds. They feel adventurous, exciting, as if we are living fully. But so many trips we jump into take us in the wrong direction, or leave us feeling upset and scattered when they're over. Our thoughts, emotions, also take us on trips of all kinds, causing so many crashes. In this wonderful step, we simply don't take the trip. We stop, stay where we are and watch the invitation we are being given and where it truly leads.

3. 

   30 Jul 2020

   DON'T LOOK BACKWARDS, DON'T LOOK FORWARD

   Most of our time is spent looking either backwards or forwards, and in this way we become stuck. We try to understand, complete or repeat the past. Or, control every aspect of the future, be careful not to make the same mistake. This wonderful step in releasing, offers a way to stop the uproar within, and return to this very moment where all answers, healing and happiness are waiting for you.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Your Best Self- TURNING THE TIDE, (The Journey of Releasing)

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.