Podcast thumbnail for Your Body At Work Podcast

Your Body At Work Podcast

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by Stephen Barclay

5.0(44 reviews)
10 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Helping people connect with their body through movement, mindfulness and conscious food integration.

Language

🇺🇲

Publishing Since

10/5/2020

1 verified contact email on file for Your Body At Work Podcast

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Recent Episodes

Episode thumbnail for Sibusiso Vilane

March 18, 2022

Sibusiso Vilane

Welcome to another episode of Your body at work. In this episode, I chat with Sibusiso Vilane one of Africa's favorite sons. Brother Sibusiso is a South African adventurer and motivational speaker and also the author of the book, To the Top from Nowhere. We talked about his journey to complete all Seven Summits and an unsupported and unassisted trek to reach the South Pole with his fellow South African Alex Harris. He is also the first Black African to summit earth's highest mountain, Everest. This episode is a long one but it is rich with inspirational stories. You will learn a little about how he grew up and what drives him.  Also if you like the podcast please subscribe, tell us where you are listening from by sending an email to yourbodyatworkpt@gmail.com and what you would like us to do to improve the show.  Enjoy!

Episode thumbnail for Dr. Ukachi Emeruwa "Dr. Uk"

August 18, 2021

Dr. Ukachi Emeruwa "Dr. Uk"

In this episode I chat with the amazing Dr. Uk. She is a Columbia Maternal-Fetal Medicine fellow and Harvard- trained OB/GYN. We talked about some of the things women should be aware of but aren’t, Polycystic ovary syndrome (PCOS), factors that complicate pregnancy and more! I learned a lot during our conversation and I think you will too. Enjoy and consider subscribing to our email list or podcast wherever you are listening to us!

Episode thumbnail for Dacie Bridge

July 29, 2021

Dacie Bridge

<p>In this episode I chat with Dacie Bridge. Dacie is a PhD Microbiologist, weightlifter, runner, fitness and nutrition coach. We talked about her Fitness journey, her struggles throughout that process and what inspired her to be a coach. &nbsp;</p>

10 total episodes available

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Frequently asked questions

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What is Your Body At Work Podcast?

Helping people connect with their body through movement, mindfulness and conscious food integration.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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