Your Body Is Not The Problem Podcast is dedicated to helping women like YOU learn to love their body without changing it or losing weight and helping you continue to make more progress along your body image journey! Each month I bring on special guests to interview, so that both of us can learn more and keep growing! Just remember, your body is NOT the problem!
Your Body Is Not The Problem
Claim This Podcastby Leah Tang
5.0(15 reviews)
203 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality79
Social0
YouTube0
Engagement71
Podcast Overview
Your Body Is Not The Problem Podcast is dedicated to helping women like YOU learn to love their body without changing it or losing weight and helping you continue to make more progress along your body image journey! Each month I bring on special guests to interview, so that both of us can learn more and keep growing! Just remember, your body is NOT the problem!
Language
🇺🇲
Publishing Since
8/7/2022
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54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality79
Social0
YouTube0
Engagement71
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
May 11, 2026
INTERVIEW w Jess Fry: Aging, Confidence, & Shame
<p>Jess Fry is back!</p> <p>In today's episode, we discuss anti-aging pressures and what thoughts we have found helpful to work through the shame we can feel for our bodies doing what bodies do: change. </p> <p>We cannot wait to hear what you think, and if you have any questions, please feel free to reach out! </p> <p>Connect with Jess:</p> <p><a href= "https://www.instagram.com/embodyconfidence_/">@embodyconfidence_ on IG</a></p> <p><a href= "https://embodyconfidence.kartra.com/page/WarmingUp?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGngdmwxZ88Z46XYe7Ap_cx5HKzKgXdoYNqNYWIYgQSWcTYtsaJMcK_UTZ9NWM_aem_J-jLRWk9AkCT0Wk_St5y0A"> A Gentle Exploration of Anger for Women Event</a></p> <p><a href= "https://www.letsembodyconfidence.com/confidence-closet?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnGAKbZ_uHz9DsrMF6m7dZVYWIRm-aHZagxQ3MHbylBHffxO6KjzQR7qB5Va4_aem_VWK_naz-ynyKjg5MlDkJzg"> Confidence Closet</a></p> <p> </p> <p>Previous Episodes:</p> <p><a href= "https://podcasts.apple.com/us/podcast/your-body-is-not-the-problem/id1638608835?i=1000706321831"> Body Image in the Summertime</a></p> <p><a href= "https://podcasts.apple.com/us/podcast/your-body-is-not-the-problem/id1638608835?i=1000616237067"> Your Body is Not the Problem, Fat Phobia Is</a></p>
January 12, 2026
Are Rest Days Healthy?
<p>If you stop and think about it, does calling a day without a workout a rest day actually feel helpful for YOU? </p> <p>I share some of the mindset/body image downsides to calling them rest days, how to prevent disliking yourself on rest days, and how to look forward to movement after long breaks away.</p> <p>YOUR BODY IS NOT THE PROBLEM </p>
January 5, 2026
The Old Me Could Never
<p>Hello Beautiful!</p> <p>Happy new year <3</p> <p>I know it's been a hot minute since the last time I released an episode; life was very heavy in 2025 and I spent a lot of time taking care of my mental health and going to therapy.</p> <p>There have been so many things I wanted to share with you, and I figured starting with our most recent trip to Saint Lucia for the holidays would be a fun place to start. </p> <p>I hope you find this episode helpful, and I can't wait to hear what you think!</p> <p><br /> Your body is not the problem!</p>
203 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Your Body Is Not The Problem?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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