Explore the deeply personal journeys of real people and their relationships with their bodies. Through raw and reflective conversations, uncover the impact of mental health, personal relationships, healthcare experiences, and societal expectations on body image and self-worth. This podcast challenges assumptions, fosters empathy, and helps listeners rewrite the narratives they’ve created about themselves and others. Step outside of your perspective and into someone else’s world—because every body has a story that deserves to be heard. Get the Help You Deserve: https://linktr.ee/hannahsaenz
Your Body Story with Dietitian Hannah Saenz
Claim This Podcastby Hannah Nicole Saenz
5.0(4 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
10
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality7
Social0
YouTube0
Engagement32
Podcast Overview
Explore the deeply personal journeys of real people and their relationships with their bodies. Through raw and reflective conversations, uncover the impact of mental health, personal relationships, healthcare experiences, and societal expectations on body image and self-worth. This podcast challenges assumptions, fosters empathy, and helps listeners rewrite the narratives they’ve created about themselves and others. Step outside of your perspective and into someone else’s world—because every body has a story that deserves to be heard. Get the Help You Deserve: https://linktr.ee/hannahsaenz
Language
🇺🇲
Publishing Since
2/21/2025
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10
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality7
Social0
YouTube0
Engagement32
5
Excellent Areas
0
Good Performance
14
Growth Opportunities
excellent
Episode Length
37 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 28 days
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Recent Episodes
September 4, 2025
Weight of the World: “I’m Fat and I’m Working on It” — Courtney’s TikTok Viral Gym Story
Dietitian Hannah Saenz interviews Courtney about her viral TikTok gym story, exploring body image, gym intimidation, and reclaiming self-care.
April 5, 2025
Weight of the World: Andy’s Life as a Plus-Size Dietitian
<p>In this episode of Your Body Story, host Hannah Saenz sits down with Andrea Mathis–known on social media as Dietitian Andy and by her brand, Beautiful Eats & Things. </p><p><br></p><p>Andy opens up about navigating weight stigma in both professional and personal spaces—sharing how she has learned to embrace and reclaim her identity as a plus-size person and provider. Andy also offers advice on communicating with medical professionals, handling body criticism from family, and tips for difficult body image days. </p><p><br></p><p>This episode launches the Weight of the World mini-series, where guests explore how weight stigma impacts their mental health, relationships, identity, access to care, and more.</p><p><br></p><p>Connect with Dietitian Andy through her website: <a href="https://beautifuleatsandthings.com/" target="_blank" rel="ugc noopener noreferrer">beautifuleatsandthings.com</a></p><p>Find her on all social media platforms <a href="https://www.instagram.com/beautifuleatsandthings/" target="_blank" rel="ugc noopener noreferrer">@beautifuleatsandthings </a></p><p><br></p><p>📩<strong> Get the Help You Deserve:</strong> If you are struggling with disordered eating or believe you may have an eating disorder, visit <a href="https://linktr.ee/hannahsaenz" target="_blank" rel="ugc noopener noreferrer">https://linktr.ee/hannahsaenz</a> to work with Registered Dietitian Hannah Saenz.</p><p>💬 <strong>Join the Conversation:</strong> If this story resonated with you, let us know by leaving a review.</p><p>🫂<strong>Create Awareness:</strong> We can all learn something from hearing someone’s story. I invite you to share this episode with someone you know.</p>
March 28, 2025
My ED Story: The Gnome on My Shoulder
<p>In this episode of Your Body Story, an anonymous guest shares a raw and honest account of living with an eating disorder from the age of 12. They discuss the progression of diagnosis, from OSFED to orthorexia, to anorexia, detailing the ways in which eating disorders impacted their life, from personal relationships to education and career. By offering a deep dive into personal experiences with treatment centers, the influences of genetic predisposition, and societal pressures, this guest sheds light on the multi-faceted nature of eating disorders. Reflecting on the experience of recovery, they provide insights into the challenges and triumphs along the way, and express a hopeful message for those still struggling. The episode emphasizes that recovery is a journey and highlights the unhealthy and dangerous ways that OCD and diet culture can exacerbate disordered eating. Listen to learn more about the profound impact that eating disorders can have and the importance of seeking help.</p><p>If you’ve ever felt trapped in the cycle of an eating disorder or know someone who is struggling, this episode offers raw, unfiltered insight into the complexities of recovery.</p><p>📩 Get the Help You Deserve: If you are struggling with disordered eating or believe you may have an eating disorder, visit https://linktr.ee/hannahsaenz to work with Registered Dietitian Hannah Saenz.</p><p>💬 Join the Conversation: If this story resonated with you, let us know by leaving a review.</p><p>🫂Create Awareness: We can all learn something from hearing someone’s story. I invite you to share this episode with someone you know to create an awareness surrounding eating disorders.<br /></p>
7 total episodes available
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Frequently asked questions
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- What is Your Body Story with Dietitian Hannah Saenz?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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