Your Body, Your Clues is a health podcast hosted by Dr. Hodan Ali and Ahlaam Ibraahim. Each week, we share evidence-based conversations to help you decode the clues your body is giving you. This podcast is about learning how to listen to your body and care for it with clarity and confidence. We cover a wide range of topics, including gut health, hormonal health, mental health, and more. Join us as we uncover the signals your body gives you every day!
Episode #7: Where we have been, Marka Labs Launch and All things Cholesterol!
In this episode of Your Body, Your Clues, Ahlaam and Dr. Hodan Ali catch up on where they’ve been, celebrate the launch of Marka Labs, and dive into all things cholesterol. They break down what cholesterol does in your body, what the lab markers you receive during your annual checkup actually mean, and what hyperlipidemia (high cholesterol) really means. Many people walk into their annual physical unsure of what to ask, which labs to request, or how to advocate for themselves when something f...
16 Mar 2026
Episode #6: What Should I Ask My Primary Care Doctor at My Next Appointment?
In this episode of Your Body, Your Clues, Ahlaam and Dr. Hodan Ali break down one of the most common questions people have going into the new year: What should you actually ask your primary care doctor at your next appointment? Many people walk into their annual physical unsure of what to say, what labs to request, or how to advocate for themselves when something feels off. In this episode, we guide listeners through how to prepare for a doctor’s visit, what information to track beforehand, l...
6 Mar 2026
Episode 5: Caafimaadka caloosha(Somali Episode)
Episode 5 is our gut health episode in Somali!! This conversation is educational and empowering if you’ve been struggling with ongoing gut issues. 🎙️ Podcast: Your Body, Your Clues Hosted by Dr. Hodan Ali & Ahlaam Ibraahim
20 Feb 2026
Episode 4: Why Your Gut Isn’t Healing (H. pylori Explained)
if you feel like your gut isn’t healing no matter what you try… this episode is for you. In this episode of Your Body, Your Clues, we’re talking about H. pylori , one of the most overlooked root causes behind bloating, reflux, fatigue, nutrient deficiencies, and stubborn gut symptoms. We break down: • What H. pylori actually is • Common symptoms people miss • Why gut protocols sometimes fail • Testing options (functional + conventional) • Treatment approaches and mistakes we see • When to sus...
31 Jan 2026
Episode 3: What’s Up With Food Intolerances, Allergies & Environmental Triggers?
Why does it feel like everyone is suddenly “intolerant” to something? In this episode, we unpack the rising wave of food reactions, sensitivities, and environmental allergies and what’s actually going on inside your body. We break down the difference between food allergies, intolerances, and sensitivities, talk through why these issues seem more common than ever, and explore how gut health plays a major role. From dairy and gluten reactions to SIBO, H. pylori, low stomach acid, and dysbiosis,...
24 Jan 2026
Episode 2: What Should We Actually Do for a Healthy 2026?
It’s a new year, and suddenly everyone is “getting healthy.” But what does that actually mean beyond workouts, green juices, and Instagram wellness trends? In this episode of Your Body, Your Clues, Ahlaam and Dr. Hodan break down the health goals that truly matter in 2026 and the ones most people are completely missing. From redefining what “healthy” really looks like to understanding why nutrition matters more than aesthetics, this conversation gets real fast. We dive into: Why health is not...
15 Jan 2026
Episode 1: Welcome to Your Body, Your Clues
In our very first episode, we introduce ourselves and share why we created Your Body, Your Clues. With health literacy at an all-time low, we break down why understanding your body matters more than ever. We talk about the gaps in health education, the confusion around symptoms, and why so many people feel disconnected from their bodies. To close out the episode, we answer real health dilemmas and start unpacking how to recognize the clues your body is giving you. This is the beginning of lea...
15 Jan 2026
Your Body Your Clues Podcast Trailer
Your Body, Your Clues is a health podcast hosted by Dr. Hodan Ali and Ahlaam Ibraahim. Each week, we share evidence-based conversations to help you decode the clues your body is giving you. This podcast is about learning how to listen to your body and care for it with clarity and confidence. We cover a wide range of topics, including gut health, hormonal health, mental health, and more. Join us as we uncover the signals your body gives you every day.
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
2 ratings
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