Your Body, Your Story

About Your Body, Your Story

We all have unique life experiences, traumas, and stories. However, one common experience that we all confront is discovering our sexuality, our sexual expression, and attraction to others. Each episode will be a conversation about living life as sexual beings, with guests from all walks of life and experiences, and some solo episodes about my own life. I am Hailey Sutherland, and I am here to heal alongside all of you. So much of how I have lived my own life, has been based around what I “should” be doing to be considered attractive, sexy, and feminine, but that’s not what feels good.

Publisher

Hailey Sutherland

Category

health & fitness

Language

en

Explicit

Yes

First episode

23 Nov 2023

Latest episode

12 Apr 2024

Latest episodes

21 episodes in the feed.

1. 

   12 Apr 2024

   #20 Embracing the Journey with Serenity Merry: A Candid Conversation on Trans Resilience and Joy in Transition

   Embark on a transformative exploration of identity, resilience, and the power of living authentically with our special guest, Serenity. It shares it’s poignant tale as a transgender fem, providing a rare window into the intricacies of transitioning, hormone therapy, and the courage required to stand against societal norms. Together, we navigate the complex tapestry of gender roles, the intersection of privilege and race in gender conversations, and the challenges faced by transgender individuals, especially those of color. Prepare to be moved by stories of vulnerability, triumph, and the relentless pursuit of self-discovery. Our dialogue takes us through the treacherous landscapes of binary systems, the pressures of 'passing,' and the daunting hurdles within the healthcare system. Serenity opens up about it’s non-binary journey, touching on the delicate act of balancing societal expectations with personal truth. We weave through the narratives of gender non-conformity, the radical act of embracing ambiguity, and the revolutionary potential of relationships that defy traditional norms, including Serenity’s own experiences with polyamory. The conversation becomes a beacon of empathy, examining the profound impact these forces have on daily life and personal interactions. As we conclude, our hearts reach out to those wrestling with the intersection of addiction and identity, underlining the urgent need for societal change and compassion. With an extended hand, we offer a lifeline to listeners seeking connection or support through the unity and strength found within the transgender community. This episode is not just a podcast; it's a heartfelt narrative that honors the human spirit in all its forms, inviting you to engage with us in championing diversity and inclusivity. Social Media/References: Red Deer Queer Community Association - https://rdqca.com/ (https://rdqca.com/) Instagram: https://www.instagram.com/hailey.sutherland_/ (https://www.instagram.com/hailey.sutherland_/) TikTok: https://www.tiktok.com/@yourbodyourstory (https://www.tiktok.com/@yourbodyourstory) Email: yourbodyyourstorypod@gmail.com (mailto:yourbodyyourstorypod@gmail.com) Serenity Merry - rinakillingit@outlook.com (mailto:rinakillingit@outlook.com) Timestamps: (00:02) Breaking Cycles (11:59) Exploring Binary Systems and Identity (17:42) Exploring Identity and Gender Non-Conformity (23:24) Navigating Gender and Polyamory Relationships (33:59) Exploring Gender Identity and Expression (40:37) Challenging Traditional Gender Norms and Systems (47:45) Challenges of Transitioning and Healthcare (01:01:35) Concerns About Bathroom Legislation (01:05:10) Creating Safe Spaces for Trans Individuals (01:15:15) Finding Community and Acceptance (01:20:48) Navigating Identity and Joy in Transition (01:29:13) The Intersection of Addiction and Identity (01:38:21) Support Through Email and Community Keywords: Rebalancing, Life's Rhythm, Podcast Episodes, Joy, Sustainability, Conversations, Serenity, Transgender, Transition, Resilience, Societal Challenges, Gender Identity, Hormone Therapy, Navigating, Courage, Authentic Self, Hard-hitting Topics, Addiction, Stigmatization, Intersectionality, Non-binary, Trans Experience, Binary Systems, Patriarchal Norms, Capitalism, Colonialism, Indigenous Peoples, Land Acquisition, Treaty Promises, Privilege, Cisgender Norms, Resistance, Social Learning, Gender Roles, Celebrating Identity, Polyamory, Queer Identity, Family Expectations, Social Transition, Gender Perception, Medicalization, Gender Dysphoria, Passing, Trans Community, Ambiguity, Medical Treatment, Healthcare System, Hormone Treatments, Progesterone, Transphobia, Bathroom Legislation, Discrimination, Safe Spaces, LGBTQ+ Community, Sexual Violence, Objectification, Tokenism, Isolation, Education, Relocation, Role Models, Validation, Joy, Self-discovery, Addiction, Substance Use Disorders, Compassion, Community Support --- Send in a voice message: https://podcasters.spotify.com/pod/show/hailey-sutherland1/message

2. 

   22 Mar 2024

   #19 Diving Deep into Human Connection and Personal Growth with Dolphin Kasper

   Join us on a transformative journey with Dolphin Kasper, a trailblazer in the realms of personal liberation and communication, who graces us with his wisdom and insight. Listen in as Dolphin opens up about his pioneering podcast, the Best Relationship Podcast, and his commitment to supporting individuals in breaking through trauma and negative cycles. This heart-to-heart takes us down a path of vulnerability and authenticity, where I share a personal encounter with Dolphin that reshaped my perspective on kindness and human connection. His poignant thoughts on social media insights and the critical role of communication in healing promise to resonate with listeners seeking personal growth. At the core of our most meaningful experiences lies the stories that shape us. I share my nostalgic reflections of the electric Vibes festival, while Dolphin shares about his mother's adventures in personal development and how a void left by a missing father figure influenced his path. We weave through the nuances of attachment styles, pondering how our earliest bonds influence our current pursuit of vulnerability and trust. This journey isn't just about connecting with others; it's a rallying cry for self-awareness, urging us to peel back the layers of insincerity that can tarnish our interactions. As Dolphin and I dissect our own experiences, we offer you a mirror to see your true self more clearly, perhaps revealing aspects you've been hesitant to confront. Closing our hearts to pain can lead us down a path littered with the debris of indifference and meanness. In one of our most profound discussions, Dolphin and I scrutinize the intricate maze of internal struggles that give rise to mean behavior and 'othering.' Understanding these mechanisms is just the beginning. We also emphasize the critical need for open communication, both with ourselves and our partners, as the cornerstone of trust-building in relationships. Throughout this episode, we unfurl a blueprint for healing, growth, and forging deeper relational bonds, inviting you to join us on this transformative expedition. References: The Best Relationship Podcast: https://open.spotify.com/show/665n6HayElcXlg9SYA70gC?si=fbf90e72944d491f (https://open.spotify.com/show/665n6HayElcXlg9SYA70gC?si=fbf90e72944d491f) Relationflix: https://relationflix.com/ (https://relationflix.com/) Integrity Seminars: https://integrityseminars.com/ (https://integrityseminars.com/) Vibes Music Festival: https://www.vibesmusicfestival.com/ (https://www.vibesmusicfestival.com/) Social Media: Instagram: https://www.instagram.com/dolphinkasper/ (https://www.instagram.com/dolphinkasper/) https://www.instagram.com/hailey.sutherland_/ (https://www.instagram.com/hailey.sutherland_/) Facebook: https://www.facebook.com/dolphin.kasper/ (https://www.facebook.com/dolphin.kasper/) Youtube: https://www.youtube.com/channel/UCIOzjc2PA9Xv9f6UDelGJGw (https://www.youtube.com/channel/UCIOzjc2PA9Xv9f6UDelGJGw) Website: https://dolphinkasper.com/ (https://dolphinkasper.com/) Timestamps: (00:02) Breaking Cycles (06:14) Personal Development, Dance, and Father Figures (16:09) Empowering Youth Through Personal Development (24:17) Navigating Relationships and Personal Growth (31:40) Understanding Shame and Healing Trauma (41:07) Navigating Authentic Relationships and Self-Awareness (49:21) Understanding Meanness Through Pain and Othering (01:00:00) Understanding Insecure Attachment Styles (01:12:30) Building Trust and Communication in Relationships Keywords: Sexual Liberation, Human Connection, Vibes Festival, Personal Development, Childhood Environments, Adult Lives, Relationships, Partner Dance, Empowering Youth, Vulnerability, Trust, Self-Awareness, Mean Behavior, Othering, Insecure Attachment Styles, Building Trust, Communication, Ambivalence, Language, Inner Dialogues --- Send in a voice message: https://podcasters.spotify.com/pod/show/hailey-sutherland1/message

3. 

   15 Mar 2024

   #18 The Transformative Power of Fertility Awareness and Menstrual Cycle Tracking with Emily Mattingsley

   Unlock the secrets of your body and embrace the empowerment of fertility awareness with our guest Emily, also known as Moujamoon. This episode promises a transformative journey through the nuances of menstrual health and the profound knowledge that comes with charting your cycle. Venture with us as we challenge societal norms around contraception and highlight the significance of personal autonomy in women's health choices. I open up about my own transformative journey of ceasing birth control, emphasizing the empowerment that stems from tracking natural fertility signals. Emily and I also reflect on the societal scripts dictating motherhood and career, offering fresh perspectives on the roles women can choose to fulfill. This conversation promises to enlighten listeners on the intricacies of the fertility awareness method and the broader implications it has on our lives. Wrapping up, we delve into the nuances of cycle and hormone tracking, where personal health narratives take center stage. Discover how individual norms in body temperature and cycle lengths are essential in understanding one's health, and how consistent lifestyle practices can significantly influence menstrual well-being. We also shed light on the emotional tides of the menstrual cycle and how they shape our personal relationships. Lastly, hear about the transformative journey from wild woman to wise woman, and how embracing our cyclical nature can lead to profound self-awareness and well-being. Don't miss out on this heartfelt exchange, filled with gratitude and a celebration of the sisterhood that supports us in embracing our individual health journeys. References: Free Mini Charting Course: https://www.moujamoon.com/learn-to-chart (https://www.moujamoon.com/learn-to-chart) https://readyourbody.com/ (https://readyourbody.com/) https://www.tempdrop.com/ (https://www.tempdrop.com/) https://www.wildrosesfestival.com/ (https://www.wildrosesfestival.com/) https://fertilityfriday.com/ (https://fertilityfriday.com/) Social Media: Website: https://www.moujamoon.com/ (https://www.moujamoon.com/) Youtube: https://www.youtube.com/channel/UCKaD54i_V7LZPNc77URpgDg (https://www.youtube.com/channel/UCKaD54i_V7LZPNc77URpgDg) Instagram: https://www.instagram.com/hailey.sutherland_/ (https://www.instagram.com/hailey.sutherland_/) https://www.instagram.com/moujamoon/ (https://www.instagram.com/moujamoon/) Timestamps: (00:02) - Empowering Women Through Fertility Awareness (09:39) - The Importance of Fertility Awareness (23:03) - Exploring Fertility Awareness Method and Motherhood (37:37) - Fertility Awareness and Health Tracking (44:06) - Cycle Health and Hormone Tracking (55:18) - Understanding the Menstrual Cycle Dynamics (01:03:29) - Navigating Wild and Wise Women (01:15:23) - Empowering Online Sisterhood Program Keywords: Fertility Awareness, Menstrual Health, Charting, Personal Autonomy, Women's Health, Natural Birth Control, Sisterhood, Hormone Tracking, Menstrual Cycle, Empowerment, Motherhood, Lifestyle Practices, Wild Woman, Wise Woman, Fertility Awareness Method, Medical Narratives, Personal Truths, Cultural Expectations, Menstrual Products, Hormonal Birth Control, Personal Choice, Childfree, Auntie, Rhythm Method, Lifestyle Choices, Thyroid Function, Metabolism, Preconception Health, Individual Norms, Cycle Length, Luteal Phase, Diet, Goddess Yoga, Sexual Pleasure, Holistic Contraception, FAM, Emotional Changes, PMDD, PMS Symptoms, Progesterone Levels, Mental Health Relief, Harmonious Menstrual Cycle, Online Sisterhood Program, Self-Paced Learning, Zoom Calls, Supportive Community, Non-Judgmental Self-Acceptance --- Send in a voice message: https://podcasters.spotify.com/pod/show/hailey-sutherland1/message

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

8 ratings

Contact Your Body, Your Story

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.