Reading the definition of codependency is like wearing glasses for the first time and muttering "I feel like this is the first time I'm seeing clearly". Right?
4 Feb 2021
Amygdala Hijack
Can you talk and listen at the same time? Answer wisely.
26 Jan 2021
Breaking Up With The Bad Things
Let's talk about rage quitting your job, knowing when to leave a relationship, and sticking with the things that add to your life.
12 Jan 2021
Sounds Like Cognitive Dissonance to My Ears
How are we doing? Better than the Capitol.
29 Dec 2020
Catching Up: Alina's Personal E.D. Experience
We were away for two months, and we're getting back to podcasting. There is a trigger warning with this episode, so please brace yourself for the content. Also, please listen to the verbal trigger warning given at the beginning of the episode. Thank you for sticking with us, and we're grateful to be able to hold conversations about the important topics that we do to, in order to destigmatize mental health.
Email YourBrainIsAPlant@gmail.com if there are any questions you'd like us to answer in the next podcast.
22 Dec 2020
It's Not Me. It's Social Media.
How to break up with Social Media and the News. Who knows, maybe you'll be friends down the road.
15 Oct 2020
Dance it Out
Somatic therapy... kids are better at it than you.
30 Sept 2020
A to Phantom
The Lazarus Inner Circle is fascinating... and also apparently really tough to find on google.
27 Jul 2020
Assimilate This
1. Can you recognize trauma while you're going through it?
2. Let's talk about Elijah McClain
11 Jul 2020
There's Nothing Wrong With Eeyore
Welp- here's our first ever episode. Mental health, tangents, mental health, and more tangents...
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