Your Brain's Coach

About Your Brain's Coach

Change Wired: change in days - not in years! If you are the kind of person who wants to explore the edges of your potential, while living your most extraordinary life, feeling, looking, doing your best, driven by impact beyond yourself - you'll love this pod! Change Wired is your new favorite podcast for practical, science-based insights into personal growth and change of behavior, 𝗻𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝗵𝗲𝗮𝗹𝘁𝗵, 𝗰𝗮𝗿𝗲𝗲𝗿, 𝗹𝗶𝗳𝗲 𝗮𝗻𝗱 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝘁𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝘀, diving into tools and strategies for meaningful productivity, mindset mastery, emotional regulation, stress management, sleep optimization and creating high-performing habits to 𝗳𝗲𝗲𝗹, 𝗹𝗼𝗼𝗸, 𝘁𝗵𝗶𝗻𝗸 𝗮𝗻𝗱 𝗱𝗼 𝘆𝗼𝘂𝗿 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲 𝗯𝗲𝘀𝘁. 𝗛𝗼𝘀𝘁𝗲𝗱 𝗯𝘆 𝗔𝗻𝗴𝗲𝗹𝗮 𝗦𝗵𝘂𝗿𝗶𝗻𝗮, 𝗮 𝗠𝗮𝘀𝘁𝗲𝗿 𝗛𝗲𝗮𝗹𝘁𝗵, 𝗘𝘅𝗲𝗰𝘂𝘁𝗶𝘃𝗲, 𝗦𝗲𝗹𝗳-𝗔𝗰𝘁𝘂𝗮𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻 & 𝗛𝗶𝗴𝗵-𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗖𝗼𝗮𝗰𝗵, 𝗕𝗲-𝗦𝗰𝗶 𝗙𝘂𝗲𝗹𝗲𝗱 𝘄𝗶𝘁𝗵 𝟭𝟴 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗴𝗹𝗼𝗯𝗮𝗹 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 now based in Cape Town, with her company Your Best Coaching. Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into 𝗮𝗰𝘁𝗶𝗼𝗻𝗮𝗯𝗹𝗲 𝘁𝗶𝗽𝘀 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘀𝘁𝗮𝗿𝘁 𝘂𝘀𝗶𝗻𝗴 𝘁𝗼𝗱𝗮𝘆. Expect lively solo episodes, inspiring guests, and real-world-applicable strategies designed specifically for business owners, change agents and high performers, strivers and leaders, entrepreneurs, and growth-focused professionals 𝗲𝗮𝗴𝗲𝗿 𝘁𝗼 𝗮𝗰𝗰𝗲𝗹𝗲𝗿𝗮𝘁𝗲 𝘁𝗵𝗲𝗶𝗿 𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗶𝗺𝗽𝗮𝗰𝘁 𝗯𝗲𝘆𝗼𝗻𝗱 𝗼𝗻𝗲𝘀𝗲𝗹𝗳. Tune in, wire your brain for change, and get ready to transform in days - not years!

Publisher

Angela Shurina

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

23 Sept 2017

Latest episode

20 Oct 2026

Latest episodes

114 of 1,706 episodes have a transcript.

1. 

   20 Oct 2026TRANSCRIPT

   The busy mom's guide to making 5+ extra hours a week: deals closed, kids fed, time for meditation.

   Host Sarah K. Jones interviews busy mom and productivity expert Emily R. Chen about building simple systems to reclaim five extra hours weekly for personal growth and family.

2. 

   17 Oct 2026TRANSCRIPT

   Self-Coaching Motivation to Do Hard Things. A coaching question I ask my clients every week.

   Host [Host Name] shares a powerful coaching question that helps listeners overcome inaction and build discipline for tackling difficult tasks.

3. 

   14 Oct 2026TRANSCRIPT

   Build The 10-Year You: the most lasting approach to achieve all of your goals.

   Host [Host Name] interviews [Guest Name, Credential] about building a sustainable 10-year self to achieve lasting goals without burnout.

Inside a recent episode

The busy mom's guide to making 5+ extra hours a week: deals closed, kids fed, time for meditation.

Published 20 Oct 2026 · Transcript excerpt

[…] That's why it's important to understand that systems, those small things done on repeat in your life, They can be life transformative. And those small things that we're going to talk about today, you might think, oh, they don't really matter. It doesn't really matter what I cook with. It doesn't really matter what I have for breakfast. It doesn't really matter what I use for organizing my Google Drive or how I check my email or how I deal with my messages and how I communicate with people. We're going to talk about all of these smaller systems that are super simple to install and run and repeat online. they're going to make a huge difference because they will give you time to work on you, the one who does all the other things, helps others and makes a difference, make things better. […]

Who has been a guest on Your Brain's Coach

Names identified in recent episode analyses. Showing up to five guests.

• Brandon Fairweather
• Joaquin Cordero
• Michael Breus

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

304,921

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

16 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 85 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

98

Social presence

0

YouTube

86

Engagement

95

Contact Your Brain's Coach

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Your Brain's Coach