Your Calm Parenting Path
Claim This Podcastby Nina Visic
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Podcast Overview
<p><b>Welcome to </b><b>Your Calm Parenting Path</b><b>—guiding you toward a more peaceful, connected, and confident approach to parenting.</b></p><p> </p><p>Motherhood wasn’t supposed to feel this hard. If you’re tired of yelling, overwhelmed by the mental load, and wondering why you can’t just enjoy time with your kids like other mums seem to, you’re not alone. You love your children fiercely, but somewhere between school drop-offs, tantrums, and endless to-do lists, you’ve lost a piece of yourself.</p><p> </p><p>I’m Nina, a mindful parenting coach and mum who gets it. I’ve been where you are—stuck, frustrated, and exhausted by constant feelings of inadequacy and overwhelm.</p><p> </p><p>This podcast is for mums like you—women who want to parent with more patience, less stress, and a whole lot more joy. It’s about making small shifts that create a big impact, helping you build the parenting life you’ve always wanted.</p><p> </p><p>In short, practical episodes, you'll discover actionable tips for calmer parenting, expert insights from those who work with children, real stories from parents who've made meaningful changes, and inspiration to reconnect with yourself while showing up as the mum you want to be.</p><p> </p><p>Whether you're feeling overwhelmed by daily struggles or simply looking for a more mindful approach, each episode offers practical tools and insights to help you feel calmer, more confident, and more connected with your children.</p><p><br></p><p>** Launching 11th May **</p><p><br></p><p>In the meantime, follow us on Instagram @mindful_parenting_lifestyle, or join our mailing list at www.mindfulparentinglifestyle.com.au</p>
Language
🇺🇲
Publishing Since
3/28/2025
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Recent Episodes
June 23, 2026
56. Do You Have Supermum Syndrome? with Onnie Michalsky
That feeling when you sit down for five minutes and immediately think "I should be doing something" - therapist Onnie Michalsky from Moms Without Capes calls it supermum syndrome (or Supermom syndrome). In this conversation, she and Nina explore why so many mums carry it, and what it costs them. You'll Learn - What supermum syndrome is and how to spot it - How the do-it-all mindset affects your relationship and your kids - Why so many mums struggle to feel worthy of their o...
June 16, 2026
55. The 'Just a Minute' Double Standard
There's a small thing many of us do without thinking - and once you notice it, you'll see it everywhere. This episode looks at the gap between what we ask of our kids and what we offer back, and why that gap matters more than we might realise. Nina shares two practical shifts to try - small changes that can make a real difference to the emotional atmosphere in your home. You’ll Learn Why children's play is just as important as adult tasksWhat "just a minute" feels like from your ...
June 9, 2026
54. Teaching Kids Mindfulness Before They Need It, with Alia Sallam
If you want your kids to grow up knowing how to calm themselves, this one is for you. Alia Sallam shares why teaching mindfulness for kids works best as a natural part of family life. Alia is the creator of Little Seeds of Mindfulness, a book series for children ages 2-9 that makes mindfulness a shared family experience rather than just a lesson. She also walks us through a simple 5-4-3-2-1 grounding exercise that you can try with your family right now. You'll Learn Why so many adults...
57 total episodes available
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- What is Your Calm Parenting Path?
<p><b>Welcome to </b><b>Your Calm Parenting Path</b><b>—guiding you toward a more peaceful, connected, and confident approach to parenting.</b></p><p> </p><p>Motherhood wasn’t supposed to feel this hard. If you’re tired of yelling, overwhelmed by the mental load, and wondering why you can’t just enjoy time with your kids like other mums seem to, you’re not alone. You love your children fiercely, but somewhere between school drop-offs, tantrums, and endless to-do lists, you’ve lost a piece of yourself.</p><p> </p><p>I’m Nina, a mindful parenting coach and mum who gets it. I’ve been where you are—stuck, frustrated, and exhausted by constant feelings of inadequacy and overwhelm.</p><p> </p><p>This podcast is for mums like you—women who want to parent with more patience, less stress, and a whole lot more joy. It’s about making small shifts that create a big impact, helping you build the parenting life you’ve always wanted.</p><p> </p><p>In short, practical episodes, you'll discover actionable tips for calmer parenting, expert insights from those who work with children, real stories from parents who've made meaningful changes, and inspiration to reconnect with yourself while showing up as the mum you want to be.</p><p> </p><p>Whether you're feeling overwhelmed by daily struggles or simply looking for a more mindful approach, each episode offers practical tools and insights to help you feel calmer, more confident, and more connected with your children.</p><p><br></p><p>** Launching 11th May **</p><p><br></p><p>In the meantime, follow us on Instagram @mindful_parenting_lifestyle, or join our mailing list at www.mindfulparentinglifestyle.com.au</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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